Annaluna Cappe
Person-centred counselling for life transitions
Start with Annaluna CappeLicensed · Professional · Cancel Anytime
About
Annaluna Cappe is a UK registered counsellor (BACP) and a multilingual therapist who works in English and Italian. She has 10 years of experience supporting people to feel more grounded, confident, and in control of their lives.
She holds an MSc in Counselling Psychology (Master of Science) and an MA in Behavioural Studies (Master of Arts), and her practice is informed by a person-centred approach that prioritises each client’s pace, goals, and what feels right for them. Annaluna mainly works with adults, while also having provided support to children and teenagers in the past.
Her clinical background includes roles with Place2be, Women's Aid, Randstad, Barry Bennett, the NCS programme, and private practice. People seek her help for a range of concerns such as anxiety, depression, eating difficulties, recovery from domestic or sexual violence, adjusting to major life changes, relationship endings, work-related stress, or the challenges of relocating to a new country.
Annaluna has a particular interest in working with neurodivergent clients, including those with ADHD and Autism, offering an affirming space to explore practical strategies that feel authentic and empowering. She is also experienced in supporting university students to manage stress, overcome procrastination, and rebuild motivation while developing self-compassion and confidence.
Therapy with Annaluna aims to be approachable rather than intimidating - a space to show up as you are and work together to find what helps you feel more like yourself. If that resonates, she welcomes the opportunity to connect.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English, Italian
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:ADHD, Coping with life changes, Eating, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Asperger syndrome, Attachment issues, Autism, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Control issues, Disability, Divorce, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Pregnancy, Self-love, Separation, Sexuality, Smoking, Social anxiety and phobia, Vaping, Women’s issues, Workplace issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #211479 exp 2026-11-13
Is Online Therapy the Right Fit for Your Needs?
For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. It can be a practical option for people seeking accessible support without sacrificing quality of care.
One of the main benefits is flexibility. Clients can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which helps therapy fit around work, study, and other commitments.
Sessions are provided by licensed professionals, and if someone feels they need a different fit they can switch therapists at any time. This makes online therapy a convenient and adaptable way to access professional support when dealing with everyday mental health challenges.
How much experience does Annaluna Cappe have?
Annaluna Cappe has 10 years' experience working as a therapist.
In which languages does Annaluna Cappe provide therapy?
Annaluna Cappe provides therapy in English and Italian.
Where is Annaluna Cappe located?
Annaluna Cappe is located in the United Kingdom.
How can I work with Annaluna Cappe as my therapist?
You can work with Annaluna Cappe through Phone • Video • Live Chat • Messaging.
How much does therapy with Annaluna Cappe cost?
Costs can vary depending on your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To begin, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.