Anna Dow
Queer-affirming therapist for relationships
Start with Anna DowLicensed · Professional · Cancel Anytime
About
Anna Dow is a licensed marriage and family therapist in California (CA LMFT 106116) with 7 years of experience supporting people through a range of mental health concerns and relationship challenges.
She identifies as queer and non-monogamous and prioritizes creating a welcoming, nonjudgmental space for people of all sexual, gender, and relationship orientations. Anna has specialized training in working with neurodivergence, non-monogamy, unstable relationships, and LGBTQ+ related issues.
Her clinical background includes work in psychiatric mental health settings, including roles as a therapist at a hospital and in inpatient residential programs. Those experiences strengthened her ability to support people with a wide variety of mental health challenges and diagnoses.
Anna adapts her approach to each person’s needs and personality, often integrating Mindfulness, Expressive arts, IFS parts work, DBT, CBT, and Somatic interventions. She also helps clients imagine practical ways to build and strengthen support networks, grounded in a belief that community connection is central to addressing anxiety, depression, overwhelm, and loneliness.
She reminds prospective clients that feelings of isolation are common in an individualistic culture and welcomes opportunities to meet and join a person’s support team as they navigate the ups and downs of life.
- Location:
- California, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:ADHD, Intimacy-related issues, LGBT, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Asperger syndrome, Attachment issues, Autism, BDSM, Codependency, Communication problems, Control issues, Gender dysphoria, Guilt and shame, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Life purpose, Mood disorders, Non-monogamous relationships, Personality disorders, Polyamory, Post-traumatic stress, Self-love, Sexuality, Women’s issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists
Credentials & Verification
- Credentials: CA LMFT 106116
- NPI Number: 1083035273
- License: LMFT (California) #106116 exp 2027-07-31
Is Online Therapy the Right Step Toward Better Mental Health?
For many common concerns - such as stress, anxiety, depression, relationship difficulties, or major life transitions - online therapy can be just as effective as traditional in-person sessions. Research and practice have found strong outcomes for these kinds of issues when people engage with a therapist remotely. A major practical benefit is flexibility. People can connect in the format that fits their needs and schedule - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to keep therapy consistent amid busy lives. Therapy delivered online is provided by licensed professionals and therapists, and clients are able to change therapists if they need a different fit. Overall, online therapy offers an accessible and adaptable way to get support for everyday mental health and relationship concerns.How much experience does Anna Dow have?
Anna Dow has 7 years of experience providing therapy services.
Is Anna Dow a licensed therapist?
Yes. Anna Dow is a licensed marriage and family therapist in California, credentialed as CA LMFT 106116.
In which languages does Anna Dow provide therapy?
Anna Dow provides therapy in English.
Where is Anna Dow located?
Anna Dow is located in California.
How can I work with Anna Dow as my therapist?
You can work with Anna Dow by Phone • Video • Live Chat • Messaging.
How much does therapy with Anna Dow cost?
Costs can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To get started, click the ‘Start Therapy’ button and complete a brief questionnaire used to match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.