Anita Thomas-Bua
Warm, interactive therapy grounded in compassion and balance
Start with Anita Thomas-BuaLicensed · Professional · Cancel Anytime
About
Anita Thomas-Bua, LCPC, LPC, is a psychotherapist and counselor licensed in Illinois and Wisconsin with over 20 years of experience in human services, including psychotherapy, counseling, and life coaching. She has supported adolescents, adults, and geriatric clients, and she works with a broad range of mental health concerns, including mood disorders.
Her work is guided by a mantra inspired by Helen Keller: "Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success". With this perspective, Anita focuses on education and empowerment, helping people embrace healing and restore balance across mind, body, and spirit.
Anita brings a warm, interactive style to therapy and prioritizes respect, sensitivity, and compassion in every session. She recognizes that pursuing change takes courage, especially when someone is aiming for a more fulfilling and happier life. For those ready to begin that process, she offers steady support and encouragement, and she looks forward to working together.
Her work is guided by a mantra inspired by Helen Keller: "Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success". With this perspective, Anita focuses on education and empowerment, helping people embrace healing and restore balance across mind, body, and spirit.
Anita brings a warm, interactive style to therapy and prioritizes respect, sensitivity, and compassion in every session. She recognizes that pursuing change takes courage, especially when someone is aiming for a more fulfilling and happier life. For those ready to begin that process, she offers steady support and encouragement, and she looks forward to working together.
- Location:
- Illinois, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Depression
Other areas of experience: Family conflicts, Grief, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, HIV / AIDS, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: IL LCPC 180008157, WI LPC 3755 - 125
- NPI Number: 1457499022
- License: LCPC (Illinois), LPC (Wisconsin)
Therapeutic Approaches That Translate Well to Online Care
Anita Thomas-Bua draws from several well-established methods to support meaningful change. Client-Centered Therapy emphasizes an accepting, respectful relationship where clients can explore what matters most at their own pace, which can be especially helpful when someone is navigating stress, grief, or major life transitions.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing practical skills to respond differently in daily life. It is often used when clients want structured support for concerns such as anxiety, depression, anger, or coping with change. Emotionally-Focused Therapy (EFT) helps people better understand emotional needs and patterns in relationships, which can be useful for building closeness, improving communication, and working through conflict.
Finding the right approach is part of the process. Anita collaborates with clients to clarify goals, preferences, and what feels most supportive, adjusting the work as needs evolve over time.
Online therapy can make it easier to get consistent support with flexible options, including video calls, phone sessions, live chat, or text-based messaging. This range of formats can help clients fit therapy into busy schedules while staying connected between sessions.
How much experience does Anita Thomas-Bua have?
Anita Thomas-Bua has 20 years of experience in human services, including work as a psychotherapist and counselor, as well as providing life coaching.
Is Anita Thomas-Bua a licensed therapist?
Yes. Anita Thomas-Bua is licensed in Illinois and Wisconsin and holds the credentials LCPC and LPC. License details: IL LCPC 180008157 and WI LPC 3755 - 125.
In which languages does Anita Thomas-Bua provide therapy?
Anita Thomas-Bua provides therapy in English.
Where is Anita Thomas-Bua located?
Anita Thomas-Bua is located in Illinois.
How can I work with Anita Thomas-Bua as my therapist?
You can work with Anita Thomas-Bua through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and schedule.
Does Anita Thomas-Bua work with international clients?
Yes. Anita Thomas-Bua works with international clients.
How much does therapy with Anita Thomas-Bua cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.