Andy Green

Andy Green works with adults and young people who feel overwhelmed, stuck, or disconnected, offering a therapeutic space to explore difficult emotions and life challenges. He supports people dealing with anxiety, low mood, past trauma or relationship difficulties and helps them take steps towards feeling more in control.

He provides a calm, supportive and non-judgemental environment where people can be genuinely heard. Andy explores what is happening for each person - looking at both past and present influences - to help build understanding of thoughts, feelings and recurring patterns and to encourage meaningful, lasting change.

As an integrative therapist, Andy draws on a range of therapeutic approaches and tailors the work to suit each individual. He aims to keep therapy responsive and flexible, focusing on what proves helpful for the person in front of him.

Before training as a therapist, Andy spent 20 years working with people from a wide range of backgrounds. His background includes supporting individuals with anxiety, depression, substance use, relationship difficulties, anger and other mental health challenges. He has also worked closely with people on behaviour change, emotional regulation and understanding their own thought and feeling patterns.

Andy is a registered member of the British Association for Counselling and Psychotherapy and follows its ethical and practice guidelines. He keeps his skills current through ongoing training and regular supervision, and he holds a clear, enhanced Criminal Records Bureau check.

He has experience with a broad range of issues including depression, anxiety, self-esteem and low self-worth, family difficulties, trauma and challenging childhood experiences, bereavement, OCD, stress, relationship problems and patterns of relating, guilt, shame, self-harm and suicidal feelings. Andy offers both short and long term counselling and psychotherapy.