Andrea Bednarz

Andrea Bednarz, LCMHC, brings two decades of clinical work to adults and families in New Hampshire. She focuses on stress and anxiety, relationship and family dynamics, parenting concerns, and coping with life changes. Her practice also addresses mood disorders, substance misuse and dependence, boundary development, and the effects of growing up with emotionally immature parents. Pet loss and disenfranchised grief are noted areas of attention.

Andrea pays particular attention to patterns people use to get through difficult days, including avoidance, emotional numbing, and reliance on behaviors that once helped but now feel limiting. She aims to help people identify those patterns and explore alternatives that align with their values and relationships. Therapy is positioned as a space for honest work that can be demanding while remaining manageable and sustainable.

With long-standing experience, Andrea supports clients navigating family estrangement, blended family issues, caregiving and aging concerns, chronic illness and pain, and conflicts around commitment, communication, and trust. Her approach centers on practical change and emotional clarity so clients can move toward more authentic, workable lives.