
Amy Griffiths
Person-centred support with compassion
Start with Amy GriffithsLicensed · Professional · Cancel Anytime


Person-centred support with compassion
Start with Amy GriffithsLicensed · Professional · Cancel Anytime
Amy Griffiths offers warm, compassionate support to people who may be feeling raw, isolated, confused or fearful. She works with individuals who are trying to accept something difficult, struggling to adjust, or simply attempting to make sense of how they feel.
She specialises in neurodiversity and transgender issues, and also works with family members of neurodivergent or transgender people. Her practice includes support for both anticipatory and current grief and loss, social isolation and anxiety, life changes, and the vague ‘not quite sure’ feelings that can affect day-to-day life.
As a person-centred counsellor, Amy does not judge and focuses on collaborating with clients as they explore emotions that are impacting their daily functioning, supporting them to gain clearer understanding. No topic, thought or feeling is treated as taboo in sessions.
She looks forward to meeting you.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be as effective as traditional in-person sessions for most people.
One clear benefit is flexibility - you can connect in the way that suits you best, whether that is through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life.
Each therapist you work with will be a licensed professional, and if you feel a different fit would be better you are free to switch therapists at any time.