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Amreeta Chapman-Aujayeb

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence.

I started my journey as a therapist thirty years ago with a Masters in Clinical Psychology, then progressed to Therapeutic Counselling, Hypnotherapy and currently I am doing my Doctorate level Training to become a Professor in Psychotherapy, with an aim of teaching Counselling and Psychotherapy around the world.

My clients come from different cultural backgrounds as I lived in Mauritius, India and England. I am settled in the UK since 2002 and I speak English, French and Hindi/Urdu. I work with children above 12 years as well as couples as I have been in the therapy world for over twenty years.

My experience has helped me work with complex trauma, sexual abuse, Domestic Violence, BPD, Co dependency in relationships, surviving Narcissitic/mental abusive relationships and PTSD among other complex issues.

But I also have clients who want short term, solution focused or Technique based work with regards to confidence building, self esteem, anger, sleep/insomnia, anxiety, fears etc…

The same symptoms can be indicative of few years of stress or indicative of childhood abuse; The job of a therapist is to help clients understand their symptoms as well as have a working alliance with the client of how to find the solution with regards to their blocks or damage that the symptoms are creating in their clients’ lives.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Years Experience: 15
Location: United Kingdom, United Kingdom
Accepting New Clients: No
Gender: Female
Accepting international clients: No
NPI Number:
Credentials:
Languages Spoken: English, French, Hindi
Licenses: BACP #100132 exp 2026-01-10
List of Specialties: Stress, Anxiety, Trauma and abuse, Anger, Self esteem, Depression, Black therapist, Therapist of color, Female therapist, Older, Non-religious, Liberal therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: Yes
Communication options: Phone • Video • Live Chat • Messaging

Amreeta Chapman-Aujayeb

Experienced, culturally informed psychotherapy support
  • Trauma-informed care
  • Multilingual practice
  • Solution-focused options

Licensed · Professional · Cancel Anytime

About

Amreeta Chapman-Aujayeb is a UK-licensed therapist with 15 years of professional experience supporting people with stress, anxiety, trauma and abuse, anger, self-esteem, and depression. She blends long-standing clinical training with practical therapeutic skills to meet both complex and short-term needs.

Her training began thirty years ago with a Masters in Clinical Psychology and continued through qualifications in Therapeutic Counselling and Hypnotherapy. She is currently undertaking doctorate-level training with the aim of becoming a Professor in Psychotherapy and teaching counselling and psychotherapy internationally.

Having lived in Mauritius, India and England, Amreeta works with clients from diverse cultural backgrounds. She has been settled in the United Kingdom since 2002, and is able to work in English, French and Hindi/Urdu. Her practice includes work with young people aged 12 and above and with couples, drawing on more than twenty years in the therapy field.

Amreeta’s clinical experience covers complex trauma, sexual abuse, domestic violence, borderline personality disorder, codependency in relationships, surviving narcissistic or mentally abusive relationships, and PTSD, among other serious concerns. She also offers focused, technique-based short-term work for issues such as confidence building, self-esteem, anger management, sleep and insomnia, anxiety and specific fears.

She aims to help clients understand how symptoms relate to current stress or past experiences, and to build a collaborative working relationship to address the blocks or damage those symptoms create. Amreeta creates an open, nonjudgmental space where thoughts and feelings can be shared, and she supports and empowers clients as they take steps toward a more fulfilling and happier life.

Location: United Kingdom, United Kingdom
Years Experience: 15
Gender: Female
Languages Spoken: English, French, Hindi
Therapist of Color: Yes
Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Anger, Depression, Self esteem, Stress, Anxiety, Trauma and abuse

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #100132 exp 2026-01-10

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many common concerns such as stress, anxiety, depression, relationship difficulties or coping with life transitions respond well to online therapy, and studies indicate it can be as effective as traditional in-person sessions for these issues. One key benefit is flexibility – clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat or in-app messaging. This range of options helps people fit therapy into busy schedules and different lifestyles. Every therapist involved is a licensed professional, and clients have the option to change therapists at any time if they want a different fit. For many people, online therapy offers a practical and effective route to consistent support and therapeutic progress.

How much experience does Amreeta Chapman-Aujayeb have?

Amreeta Chapman-Aujayeb has 15 years of experience providing therapy services.

In which languages does Amreeta Chapman-Aujayeb provide therapy?

Amreeta Chapman-Aujayeb provides therapy in English, French, Hindi.

Where is Amreeta Chapman-Aujayeb located?

Amreeta Chapman-Aujayeb is located in United Kingdom.

How can I work with Amreeta Chapman-Aujayeb as my therapist?

You can work with Amreeta Chapman-Aujayeb by Phone • Video • Live Chat • Messaging.

How much does therapy with Amreeta Chapman-Aujayeb cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire designed to match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

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