Amanda Omar
Trauma-informed support for complex mental health needs
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About
Amanda Omar is a Licensed Clinical Social Worker (LCSW) in Indiana with more than 10 years of experience helping adults navigate complex mental health concerns, trauma, and the real-life barriers that can make healing feel out of reach. As an LCSW, she is trained to provide clinical mental health support while also understanding how systems and life circumstances can affect wellbeing. Her work is grounded in trauma-informed care and incorporates evidence-based methods such as Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and motivational interviewing.
She specializes in supporting adults experiencing anxiety, depression, PTSD, complex trauma, substance use, and co-occurring concerns. Amanda also brings extensive experience working with persistent mental illnesses, including psychotic disorders and mood disorders, and she has particular familiarity supporting people impacted by the justice system, high-conflict family dynamics, generational trauma, and chronic stress.
Her style is collaborative and structured, with a strong foundation of respect and clarity. Amanda aims to create a space that balances compassion with candor, helping clients examine patterns, strengthen emotional regulation skills, and develop a plan that matches their goals. She emphasizes practical change through both insight and action, and she welcomes the parts of the story that often feel hardest to say out loud. Whether someone is in crisis or simply worn down by surviving on autopilot, Amanda supports clients in building a steadier, more empowered, and more authentic life.
She specializes in supporting adults experiencing anxiety, depression, PTSD, complex trauma, substance use, and co-occurring concerns. Amanda also brings extensive experience working with persistent mental illnesses, including psychotic disorders and mood disorders, and she has particular familiarity supporting people impacted by the justice system, high-conflict family dynamics, generational trauma, and chronic stress.
Her style is collaborative and structured, with a strong foundation of respect and clarity. Amanda aims to create a space that balances compassion with candor, helping clients examine patterns, strengthen emotional regulation skills, and develop a plan that matches their goals. She emphasizes practical change through both insight and action, and she welcomes the parts of the story that often feel hardest to say out loud. Whether someone is in crisis or simply worn down by surviving on autopilot, Amanda supports clients in building a steadier, more empowered, and more authentic life.
- Location:
- Indiana, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Compassion fatigue
Other areas of experience: Addictions, Relationship issues, Family conflicts, Parenting issues, Anger management, Career difficulties, Coaching, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Communication problems, Dependent personality, Divorce and separation, Domestic violence, Eating and food-related issues, Fatherhood issues, First responder issues, Forgiveness, HIV / AIDS, Hoarding, Immigration issues, Infidelity, Life purpose, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Self-love, Sexual assault and abuse, Visually impaired, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: IN LCSW 34012106A
- NPI Number: 1710860713
- License: LCSW (Indiana)
Evidence-Based Care, Made Accessible Online
Amanda Omar integrates structured, skills-based approaches with a warm, collaborative style, which can translate well to online therapy. Dialectical Behavior Therapy (DBT) focuses on building practical tools for emotional regulation, distress tolerance, and interpersonal effectiveness, and it can be especially helpful when emotions feel intense or hard to manage day to day. Cognitive Behavioral Therapy (CBT) is a goal-oriented approach that helps clients notice unhelpful thought patterns and behaviors and practice alternative responses, often supporting concerns like anxiety, depression, and stress. A client-centered foundation helps ensure sessions stay grounded in the client’s pace, values, and priorities, with an emphasis on respect and partnership.Because people arrive with different histories, strengths, and needs, finding the right approach is part of the process. Amanda works collaboratively with clients to clarify goals, identify what is getting in the way, and choose strategies that fit preferences and current life demands. The focus stays practical and tailored, while leaving room for honest exploration and growth.
Online therapy also offers flexibility in how support happens. Clients can meet Amanda through video calls or phone sessions, or use live chat and text-based messaging. These options can make it easier to stay consistent with care, fit sessions into a busy schedule, and access support in a way that feels most comfortable.
How much experience does Amanda Omar have?
Amanda Omar has 10 years of experience supporting adults with a range of mental health concerns.
Is Amanda Omar a licensed therapist?
Yes. Amanda Omar is a Licensed Clinical Social Worker (LCSW) in Indiana. License: IN LCSW 34012106A.
In which languages does Amanda Omar provide therapy?
Amanda Omar provides therapy in English.
Where is Amanda Omar located?
Amanda Omar is located in Indiana.
How can I work with Amanda Omar as my therapist?
You can work with Amanda Omar through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Amanda Omar work with international clients?
No. Amanda Omar does not currently work with international clients.
How much does therapy with Amanda Omar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.