Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist in Wisconsin, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with compassion and expertise.
I specialize in addressing a wide range of personal struggles, including social anxiety, self-esteem issues, relationship dynamics, and healing from past experiences. My approach is deeply empathetic and tailored to each individual’s unique journey, focusing on personal growth, self-love, and meaningful transformation.
My therapeutic work emphasizes understanding the interconnected nature of mental health, supporting clients in developing stronger communication skills, overcoming isolation, and rediscovering their sense of purpose. I’m committed to creating a supportive, non-judgmental space where individuals can explore their experiences and build resilience.
Through evidence-based practices, I help clients develop practical strategies for managing stress, processing complex emotions, and cultivating a more compassionate relationship with themselves. My goal is to empower you to create positive, sustainable changes in your life.
Licensed · Professional · Cancel Anytime
Amanda Gragg is a licensed therapist in Wisconsin who brings more than 15 years of clinical experience to her work supporting people through complex emotional challenges.
She focuses on helping individuals manage depression, anxiety, trauma, and life transitions, and she works with concerns such as social anxiety, self-esteem struggles, relationship dynamics, and healing from past experiences. Amanda’s style is empathetic and individualized, concentrating on personal growth, building self-compassion, and fostering meaningful change.
Her practice emphasizes the connections between different aspects of mental health, and she supports clients in strengthening communication, reducing isolation, and reconnecting with a sense of purpose. Amanda uses evidence-based techniques to teach practical strategies for stress management, emotion processing, and cultivating kinder self-relationship.
Amanda holds professional licensure as a mental health counselor in Florida (FL LMHC MH23720) and as a licensed professional counselor in Wisconsin (WI LPC 4828-125), and she aims to empower people to make durable, positive changes in their lives.
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