Holistic Jungian therapist specializing in trauma and relationships
Allyson Coats, LMFT
Are you feeling stuck, numb, or constantly running on empty? You want to feel better but aren’t sure where to start—that’s where therapy can help.
I’m a licensed therapist who believes in the transformative power of connection and self-awareness. I specialize in supporting veterans, healthcare workers, the LGBTQ+ community, and sex workers navigating trauma, depression, anxiety, addiction, and PTSD.
My approach is warm, interactive, and down-to-earth. I use CBT, DBT, mindfulness, and creative methods like art, music, or journaling to help you find clarity, purpose, balance, and lasting change. Clients describe me as authentic, compassionate, and empowering. Together, we’ll focus on building resilience and rediscovering a stronger, more peaceful version of yourself.
Better is possible—and you don’t have to do this alone.
Licensed · Professional · Cancel Anytime
Allyson Coats is a licensed clinician based in California with seven years of experience helping people move past feeling stuck, numb, or constantly worn down. She holds the CA LPCC 9850 credential, indicating she is a Licensed Professional Clinical Counselor in California.
She works with veterans, healthcare workers, members of the LGBTQ+ community, and sex workers who are coping with trauma, depression, anxiety, addiction, and PTSD. Her therapeutic style is warm, interactive, and down-to-earth, focused on building clarity, purpose, balance, and lasting change.
Allyson integrates evidence-based approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with mindfulness and creative practices like art, music, and journaling to support resilience and recovery. Clients describe her as authentic, compassionate, and empowering.
She aims to help people rediscover a stronger, more peaceful version of themselves. Better is possible – and no one has to do this alone.
Many people ask whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and life transitions – online therapy has been shown to be comparable in effectiveness to traditional in-person work.
One major benefit is flexibility. People can connect with their therapist in the format that best fits their life – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to maintain continuity of care.
All therapists offering these services are licensed professionals, and clients may choose to switch therapists if they want a different fit.
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