Holistic Jungian therapist specializing in trauma and relationships
Hi there! My name is Aliza Castro and I am a dually licensed behavioral health treatment provider (Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor), with 29 years of
experience, providing integrated behavioral health treatment for individuals navigating substance use and co-occurring mental health conditions. In addition, I recognize the unique identity related
challenges that can arise from adoption and provide a safe space to explore these experiences.
My clinical practice is grounded in evidenced based, person centered care where individuals feel heard and empowered to set meaningful goals and develop effective coping skills. My approach is non
judgmental, compassionate, supportive, and goal directed. I believe in meeting you where you are in your recovery journey and helping you find clarity and motivation to move forward at your pace.
Licensed · Professional · Cancel Anytime
Aliza Castro is a dually licensed clinician in Connecticut with 29 years of experience delivering integrated behavioral health treatment for people navigating substance use and co-occurring mental health conditions.
She also acknowledges the identity-related challenges that can emerge from adoption and offers a safe space to explore those experiences. Her clinical work is rooted in evidence-based, person-centered care that helps clients feel heard and supported while they set meaningful goals and develop practical coping skills.
Her style is nonjudgmental, compassionate, supportive, and focused on achieving clear objectives. She believes in meeting clients where they are in their recovery journey and helping them find clarity and motivation to move forward at their own pace. Aliza is licensed in Connecticut as both a clinical social worker and an alcohol and drug counselor.
Research and clinical experience show that for many common concerns – including stress, anxiety, depression, relationship difficulties, and major life transitions – online therapy can be as effective as traditional in-person care. It offers a practical option for addressing everyday mental health needs without sacrificing therapeutic quality.
One of the primary benefits is flexibility – clients can choose the mode of connection that fits their life, whether through video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to maintain consistency in care and to fit sessions into busy schedules.
Licensed professionals provide online therapy, and clients have the option to change therapists at any time if they want a different therapeutic match. For many people, that combination of effectiveness and convenience makes online therapy a viable and accessible choice.
© All rights reserved.