Holistic Jungian therapist specializing in trauma and relationships
I am a qualified Person-centred Psychotherapist and Creative counsellor with experience in healthcare, higher education, the charity sector and private practice. I have worked with clients aged 11 to 65 from diverse backgrounds and life experiences. I offer a non-judgmental space where every part of you is welcome, even the parts you may find difficult to face. My approach is collaborative, compassionate and relational, providing room for reflection, emotional processing and deeper self-connection. Together we will create a space where you can express yourself authentically and feel seen, heard and valued.
I am an adaptable and flexible therapist, and the therapy can be shaped to suit your preferences, whether through talking therapy, creative expression or a blended approach. I have supported clients through a wide range of challenges including cultural and racial identity, life transitions, relationship issues, depression, bereavement and loss. My role is to offer fresh perspectives, space for insight and the opportunity to explore your inner world at emotional depth.
Licensed · Professional · Cancel Anytime
Alice Spencer is a qualified Person-centred Psychotherapist and Creative counsellor with four years of experience, based in the United Kingdom. She has worked across healthcare, higher education, the charity sector and in private practice, supporting people from a wide range of backgrounds and life stages.
Her person-centred training emphasises the client’s own experience and personal pace, while her creative counselling offers alternative ways to explore feelings and meaning. Alice provides a non-judgmental environment where every part of a person is welcome, including the aspects that can feel difficult to face.
Her way of working is collaborative, compassionate and relational, giving space for reflection, emotional processing and deeper self-connection. Therapy with Alice can be adapted to suit individual preferences – through talking therapy, creative expression or a blended approach – and is shaped around what each person finds most helpful.
She has supported clients aged 11 to 65 with challenges such as cultural and racial identity, life transitions, relationship difficulties, depression, bereavement and loss. In sessions she aims to bring fresh perspectives, room for insight and opportunities to explore the inner world with emotional depth.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One major benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to choose the communication style that feels most comfortable.
Therapists who offer online work are licensed professionals, and clients can change therapists at any time if they want a different fit. For many people, online therapy provides an accessible, practical way to receive support while maintaining the same therapeutic aims as face-to-face work.
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