Alexandra Barchitta is a Licensed Mental Health Counselor (LMHC), a credential that indicates professional licensure to provide mental health counseling. She brings a multicultural feminist perspective to therapy and draws on evidence-based therapeutic techniques to help clients navigate concerns such as stress, anxiety, depression, self-esteem, and addiction.
Her work often incorporates cognitive behavioral therapy (CBT), which focuses on identifying unhelpful thought patterns and practicing new coping skills, as well as dialectical behavioral therapy (DBT), which supports emotion regulation, distress tolerance, and relationship effectiveness. Alexandra also uses motivational interviewing (MI), a collaborative method that helps clients explore ambivalence and strengthen motivation for change, along with trauma-focused care to ensure therapy is responsive to the impact of difficult experiences.
She has a specialty in substance use disorders and has particular experience supporting LGBTQA+ populations, offering an affirming, strengths-based space for clients seeking practical tools, deeper insight, and meaningful progress toward their personal goals.
Alexandra Barchitta integrates evidence-based therapeutic techniques in a multicultural feminist framework, with options to meet online in ways that fit everyday life.
Cognitive behavioral therapy (CBT) focuses on how thoughts, feelings, and behaviors interact. In sessions, clients practice noticing unhelpful thinking patterns and experimenting with more supportive coping strategies, which can be especially useful for stress, anxiety, depression, and self-esteem concerns.
Dialectical behavioral therapy (DBT) adds practical skills for emotion regulation, distress tolerance, and relationship effectiveness. This structured approach can help clients who feel overwhelmed, stuck in intense emotions, or caught in recurring interpersonal patterns. Alexandra also incorporates motivational interviewing (MI), a collaborative style that helps clients clarify goals and strengthen readiness for change, including around substance use and other habits that are hard to shift.
Because no single approach fits everyone, Alexandra works collaboratively with clients to identify what feels most helpful based on their needs, goals, and preferences, adjusting strategies over time as therapy unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to stay consistent and access support from a comfortable setting.
How much experience does Alexandra Barchitta have?
Alexandra Barchitta has 4 years of experience providing therapy and counseling support.
Is Alexandra Barchitta a licensed therapist?
Yes. Alexandra Barchitta is a Licensed Mental Health Counselor (LMHC). Her license is listed as NY LMHC 017339.
In which languages does Alexandra Barchitta provide therapy?
She provides therapy in English.
Where is Alexandra Barchitta located?
Alexandra Barchitta is located in New York.
How can I work with Alexandra Barchitta as my therapist?
You can work with Alexandra Barchitta through video calls, phone sessions, live chat, or text-based messaging.
Does Alexandra Barchitta work with international clients?
No. Alexandra Barchitta does not currently work with international clients.
How much does therapy with Alexandra Barchitta cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.