Holistic Jungian therapist specializing in trauma and relationships
Do you find yourself struggling to manage overwhelming moments or thoughts? Have previous life experiences left you with feelings of confusion and self-doubt? Life itself is stressful enough, no one should have to navigate the change process on their own.
I specialize in work with teenagers and adults, pairing cognitive and behavioral strategies to re-frame current issues and practice skills that will encourage the self-empowerment needed to make long-term changes. I have over 5 years of experience working with primary and secondary victims of childhood sexual abuse and human trafficking. As a licensed clinical social worker, with specialties related to abuse, neglect and family conflict I utilize strategies from Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Solution Focused Therapy to guide clients as they navigate their own thoughts, feelings and behaviors. As a certified social caseworker I am especially skilled in navigating internal and external resources to help clients help themselves. We will work together to determine what goals and changes are most important to you, and how you can achieve them.
I root my practice in the belief that partnership, transparency and a client’s self-determination are most important. I strive to create a supportive connection that allows opportunity for validation, challenge, and growth. I will cultivate a supportive relationship, follow your lead, and hold you accountable to the changes you’d like to see in your life.
I look forward to working with you to identify what your goals are and a potential plan to empower you to reach them.
Licensed · Professional · Cancel Anytime
Alexa Argianas is a licensed clinical social worker based in Colorado who works with teenagers and adults to address stress, anxiety, trauma and abuse, self-esteem, depression, coping with life changes, addictions, family conflicts, parenting issues, anger management, career difficulties, bipolar disorder, and related concerns. She brings eight years of clinical experience to her practice and has more than five years working with primary and secondary victims of childhood sexual abuse and human trafficking.
She combines cognitive and behavioral approaches to help clients reframe current problems and practice practical skills that support self-empowerment and sustainable change. Her clinical toolbox includes Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy, applied to help clients understand and shift their thoughts, feelings, and behaviors.
As a certified social caseworker, Alexa is experienced at identifying and accessing both internal strengths and external resources that support recovery and progress. She emphasizes collaboration, transparency, and respect for each person’s self-determination, cultivating a supportive therapeutic connection that allows room for validation, challenge, and growth. She follows clients’ leads while offering accountability toward the goals they set.
Alexa looks forward to partnering with individuals to clarify their priorities and develop a practical plan that empowers them to reach meaningful, long-term goals.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person treatment.
One major benefit is convenience. Individuals can connect with their therapist in the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit consistent care into a busy life.
All therapists offering online services are licensed professionals, and clients have the option to switch therapists at any time if they feel a different fit would be better. This flexibility and accessibility make online therapy a practical choice for many seeking support.
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