Holistic Jungian therapist specializing in trauma and relationships
I am a fully qualified person-centred counsellor working with adults. The way I work is through the person-centred modality, which is a humanistic, non-directive approach offering a safe, supportive and non-judgemental space for you to explore whatever it is you need. Wherever you are in your journey we will work together to help you make sense of your life experiences with more clarity and a deeper understanding of your true self.
I have a strong commitment to diversity, and I am an LGBTQIA+ inclusive counsellor, offering a non-judgemental space where you can feel safe to be yourself.
I am a registered member of the British Association for Counselling and Psychotherapy, I am fully insured and GDPR compliant.
Licensed · Professional · Cancel Anytime
Aine O’Donoghue is a fully qualified person-centred counsellor who works with adults. She practices the person-centred modality – a humanistic, non-directive approach that provides a safe, supportive and non-judgemental space for individuals to explore whatever they need.
Wherever someone is in their journey, Aine works collaboratively with them to help make sense of life experiences, aiming to bring greater clarity and a deeper understanding of the true self.
She has a strong commitment to diversity and is an LGBTQIA+ inclusive counsellor, offering an accepting, non-judgemental environment where people can feel safe to be themselves.
Aine is a registered member of the British Association for Counselling and Psychotherapy, is fully insured and is GDPR compliant.
Many people wonder whether remote therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility – individuals can connect with a therapist in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy life.
Sessions are provided by licensed professionals, and it is possible to change therapists at any time if a different fit is preferred.
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