Adriana Uhl
Support for emotions, relationships, and life transitions
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About
Adriana Uhl, LMFT, is a licensed marriage and family therapist with 14 years of experience supporting people through depression, anxiety, relationship concerns, and major life transitions. Based in Indiana, she helps clients navigate complex emotions while strengthening communication, reducing isolation, and building skills for everyday coping and long-term personal growth.
Her work is grounded in a compassionate, focused style that supports clients in developing self-love and working through guilt and shame in ways that feel practical and empowering. She is especially attuned to how attachment patterns and interpersonal dynamics can shape mood, self-esteem, and connection, and she partners with clients to create healthier relationships with themselves and others.
Adriana offers a supportive space to explore lived experiences, clarify what matters most, and cultivate resilience during change, including separation or divorce. As an LMFT, she is trained to consider the broader relationship and family context, tailoring therapy to each person’s needs while maintaining a collaborative and respectful pace throughout the process.
Her work is grounded in a compassionate, focused style that supports clients in developing self-love and working through guilt and shame in ways that feel practical and empowering. She is especially attuned to how attachment patterns and interpersonal dynamics can shape mood, self-esteem, and connection, and she partners with clients to create healthier relationships with themselves and others.
Adriana offers a supportive space to explore lived experiences, clarify what matters most, and cultivate resilience during change, including separation or divorce. As an LMFT, she is trained to consider the broader relationship and family context, tailoring therapy to each person’s needs while maintaining a collaborative and respectful pace throughout the process.
- Location:
- Indiana, United States
- Years Experience:
- 14
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Other areas of experience: Abandonment, Antisocial personality, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, HIV / AIDS, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Self-love, Sexuality, Trichotillomania, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: IN LMFT 35002085A
- NPI Number: 1093882706
- License: LMFT (Indiana)
Evidence-Based Support That Works Online
Adriana Uhl uses evidence-based therapeutic techniques to help clients make sense of difficult emotions and create practical change. For anxiety, stress, and mood concerns, evidence-based strategies often focus on identifying unhelpful patterns, building coping skills, and practicing new responses that can reduce overwhelm and support steadier daily functioning.As an LMFT (Licensed Marriage and Family Therapist), she also brings a relationship-informed lens to individual work. This approach can be especially helpful for communication problems, relationship stress, and family or parenting challenges by exploring how connection, boundaries, and attachment patterns influence the way people relate and cope during life transitions such as separation or divorce.
Finding the right approach is part of the process. Adriana works collaboratively with clients to clarify goals, understand preferences, and adjust the pace and focus of therapy over time so the work stays relevant and supportive.
Online therapy adds flexibility without losing continuity. Clients can meet by video calls or phone sessions, and they can also use live chat or text-based messaging to stay engaged between sessions. This range of options can make it easier to fit therapy into busy schedules, maintain momentum, and access support in a way that feels comfortable.
How much experience does Adriana Uhl have?
Adriana Uhl has 14 years of experience providing therapy.
Is Adriana Uhl a licensed therapist?
Yes. Adriana Uhl is licensed as an LMFT (Licensed Marriage and Family Therapist). Her license is IN LMFT 35002085A.
In which languages does Adriana Uhl provide therapy?
She provides therapy in English and Spanish.
Where is Adriana Uhl located?
Adriana Uhl is located in Indiana.
How can I work with Adriana Uhl as my therapist?
You can work with Adriana Uhl through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Adriana Uhl work with international clients?
No. Adriana Uhl does not currently work with international clients.
How much does therapy with Adriana Uhl cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.