Depression, anxiety, stress & trauma can be crippling! Living with a “mental health diagnosis” can feel like you’re damaged or broken. Or do you feel “stuck?” Whatever you’re dealing with, it doesn’t have to disrupt your life, nor are you broken or damaged! Think about this.. have you ever wondered why some people coast through life and everything seems to be going amazing for them, yet you feel stuck??? I can help you move forward and give you the tools that the most successful and content people know and use!!!! I use ACT, CBT, DBT, and SFBT in my sessions. Reach out to me if you want to know more details, but if you’re like 99% of people, you probably don’t care about the professional acronyms or names we like to throw around. I’ll teach you to develop psychological flexibility, so when things aren’t the best you can roll with it, and when things are great you can savor it! My goal is help you to become your own counselor, because if there’s anyone that cares the most about your wellbeing and knows you the best, it’s YOU! You don’t need a life-long/multi-year Counselor!
Licensed · Professional · Cancel Anytime
Adam Hunt is a Licensed Clinical Social Worker in Wisconsin (WI LCSW 9962-123) with 15 years of clinical experience. He works with people facing depression, anxiety, stress, trauma and a range of related concerns, helping them move past feelings of being stuck or defined by a diagnosis.
He emphasizes that a mental health label does not mean a person is broken or damaged, and he aims to restore daily functioning and forward momentum. Adam combines practical skills with compassion and uses ACT, CBT, DBT, and SFBT during sessions to give clients concrete tools they can apply in real life.
Central to his approach is developing psychological flexibility so clients can adapt when situations are difficult and savor positive moments when they occur. His goal is to help people become their own counselor – equipped to manage challenges without needing multi-year therapy.
© All rights reserved.