Holistic Jungian therapist specializing in trauma and relationships
Hello, I’m Abigail and I am an Integrative Counsellor with a passion for supporting individuals through life’s challenges. I have 3 years experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. Clients often seek therapy when they are feeling anxious, stuck or ready for change; whether you’re looking to make sense of a particular issue, gain perspective, or find the strength to create meaningful change, I would be honoured to walk alongside you on that journey.
Licensed · Professional · Cancel Anytime
Abigail De Almeida is an Integrative Counsellor based in the United Kingdom with three years of experience supporting people through a range of life challenges. She works with clients on stress, anxiety, grief and loss, motivation, self-esteem, confidence and depression, and also offers help with relationship and family issues, trauma and abuse, career concerns, compassion fatigue and coping with wider life changes.
People often seek Abigail’s support when they feel anxious, stuck, or ready to make a change. She aims to help clients make sense of particular problems, gain perspective, and find the strength to create meaningful change, and she is willing to walk alongside them through that process. Abigail practices as a female therapist of color and identifies as an Integrative Counsellor.
Many people wonder whether working with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.
One major benefit is flexibility – clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to access support from different locations.
Sessions are provided by licensed professionals, and if someone decides they would like a different therapeutic match they can switch therapists at any time. For many people, online therapy offers a practical and effective route to getting help for everyday mental health and life challenges.
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