
Aaron Squire
Practical, compassionate therapy for real change
Start with Aaron SquireLicensed · Professional · Cancel Anytime


Practical, compassionate therapy for real change
Start with Aaron SquireLicensed · Professional · Cancel Anytime
If someone has reached Aaron Squire’s profile, it often means something feels off and they are ready to take a step toward change. Aaron offers focused, practical therapy that is tailored to each person he works with.
He supports people dealing with stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, low self-esteem, addictions, grief, parenting challenges, family issues, career transitions, coping with life changes, anger, compassion fatigue, and ADHD. Aaron works with LGBT clients and brings an affirming approach to sexual orientation and identity matters.
Using person-centred, CBT, and psychodynamic methods, he shapes sessions around who the client is and what they need. With three years of experience in providing therapy services and a down-to-earth, straightforward manner, Aaron aims to listen carefully, ask thoughtful questions, and challenge when it counts - all without judgement or unnecessary fluff.
His goal is to help people feel more grounded, at ease, and connected to what matters most. Clients do not need to have everything figured out before starting - Aaron works collaboratively to find a way forward, and he looks forward to supporting people through that process from his base in the United Kingdom.
Many people wonder whether online therapy can genuinely help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is flexibility. Individuals can choose the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy life or to access support from a comfortable location.
Therapists working online are licensed professionals, and the virtual format still allows for meaningful, focused work on symptoms and life challenges. If someone feels the need for a different fit, they can switch therapists at any time to find the right match for their needs.