Holistic Jungian therapist specializing in trauma and relationships
I am currently licensed in the State of California with over 6 years of professional experience. My primary focus is helping clients who are dealing with stress and anxiety, depression, relationship issues, life adjustments, and parenting challenges. I use treatment modalities such as cognitive behavioral therapy to collaborate with clients to work through challenges. As a long time collaborator with clients, I understand the importance of feeling safe and I strive to always create the necessary comfortable environment. It takes courage to take the initial step of seeking help and I am here to support you along your journey.
Licensed · Professional · Cancel Anytime
Alexis Jamshidi is a licensed clinical social worker practicing in California with six years of professional experience. She focuses on helping people navigate stress and anxiety, manage depression, address relationship and parenting challenges, and adapt to life changes.
Alexis uses cognitive behavioral therapy as a collaborative approach, working alongside clients to identify patterns and develop practical strategies for change. She emphasizes creating a comfortable, safe-feeling environment where clients can explore concerns at their own pace.
Recognizing that seeking help takes courage, Alexis offers steady support throughout the therapeutic journey. Her California LCSW credential (license number CA LCSW 88115) reflects her licensed status as a clinical social worker in the state.
Many people wonder whether remote therapy can truly help. For common concerns like stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can connect in the way that fits your routine and comfort level, whether that is a video visit, a phone session, live chat, or in-app messaging. This flexibility often makes it easier to keep appointments and integrate therapeutic work into a busy life.
Therapists providing online services are licensed professionals, and if you decide you would prefer a different match at any time, you can switch therapists. For many people, virtual therapy offers an accessible, effective option for addressing everyday mental health concerns.
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