Holistic Jungian therapist specializing in trauma and relationships
I am a Social Worker licensed in Michigan with over 17 years of experience working in the hospital setting as well as in homecare, hospice, palliative care, brain injury and schools. I have enjoyed working with clients individually as well as in groups in addition to providing continuing education to professionals and other workshops and supportive resources to community members. I have worked with clients of all ages with a variety of concerns including challenges associated with ADHD, Autism, Learning and other Disabilities as well as clients struggling with Anxiety, Depression and other mental health diagnoses. Additionally, I have worked with many people who have experienced physical and/or emotional trauma or abuse and those that have struggled with substance abuse.
My therapeutic style is warm and interactive. My approach combines a variety of methods including the use of mindfulness strategies, cognitive behavioral and mind-body techniques as a few examples, based on your personality, needs and goals. Our conversations and your treatment plan will be tailored to meet your unique needs. We will work toward identifying and utilizing your personal strengths to their maximum potential and improving any areas that may benefit from additional practice and support. I work with my clients to help identify the ways in which these challenges can impact communication, family and relationships, and when appropriate, focus on strategies and tools that positively impact communication and help improve relationships as well.
It can be very difficult to take the first steps to make adjustments in our lives that move us toward the positive changes we would like to see. I am looking forward to working with you on this journey!
Licensed · Professional · Cancel Anytime
Nicole Wilbur is a Michigan-licensed Master of Social Work with 19 years of experience serving people across a range of care settings. She has worked in hospitals as well as in homecare, hospice, palliative care, brain injury programs, and schools, bringing a broad clinical perspective to each client’s concerns.
Across her career she has supported individuals and groups and has provided continuing education, workshops, and supportive resources for community members and professionals. She has experience working with clients of all ages who face challenges related to ADHD, autism, learning and other disabilities, anxiety, depression, and a variety of other mental health diagnoses. She has also worked with people who have experienced physical or emotional trauma or abuse and with those who have struggled with substance abuse.
Nicole approaches therapy in a warm, interactive manner, combining methods that fit each person’s personality, needs, and goals. Her work often incorporates mindfulness techniques, cognitive-behavioral strategies, and mind-body practices as appropriate. Conversations and treatment plans are tailored to the individual, with an emphasis on identifying and building personal strengths while supporting practice in areas that could benefit from additional skill development.
She pays attention to how difficulties affect communication, family dynamics, and relationships, and when appropriate she focuses on strategies and tools to improve communication and relational functioning. Nicole understands that taking initial steps toward change can be challenging, and she looks forward to working with people as they move toward the positive changes they want to make.
Many people wonder whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be as effective as traditional in-person sessions for most people.
A major benefit is convenience and flexibility. Clients can connect with a therapist in the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit care into a busy life.
Licensed professionals provide online therapy, and if someone ever feels they need a different fit they can switch therapists. For many people, remote sessions offer an accessible way to get consistent support while addressing the same types of concerns typically treated in person.
© All rights reserved.