Holistic Jungian therapist specializing in trauma and relationships
Hello, and welcome. My name is Monique Rourk, Licensed Professional Counselor, Certified Clinical Trauma Professional. Here is a bit of information about me and my counseling style. I am a very relaxed and flexible. I have been told that I am very down to earth, caring, and easy to talk to. I would describe my counseling style as compassionate, empathetic, non-judgmental, and meeting you where you are at. Our sessions are relaxed and focused on your goals. You are an active participant in identifying therapy goals and choosing options on how to address them. Depending on your needs, therapy can be more of talk therapy, sharing and processing thoughts and feelings. It could also incorporate solution skill-based focused. We talk about options and come up with a plan together that will meet your needs.
My goal is to assist each individual to develop a rational philosophy of life that will reduce emotional distress and self-defeating behaviors, thus resulting in the ability to be happier and live more fulfilling lives. I believe that each individual is unique and that therapy approaches are to be flexible and unique as well. My philosophy is that each individual has the right and capacity for self-fulfillment and self-respect. I practice an integrative approach, with strong emphasis on client-centered and cognitive behavioral therapy. I focus on providing holistic therapy, that addresses all aspects involved in an individual’s life to stabilize and improve well-being. I assist with creating safety, developing self-awareness, and develop skills for coping and emotional stability, to promote optimum health. While I have engaged in many areas of therapy focus, I am specialized in addressing depression, anxiety, trauma, PTSD, addiction, sexual and BDSM related concerns, personality disorders, self-care, self-esteem, mood disorders, relationship concerns, problem solving, and stress-related concerns.
I hold a Master’s degree in Mental Health Counseling and have worked in the counseling field for 17 years. I am a Licensed Mental Health Counselor in the states of Washington, Florida, Georgia, and Michigan. I have specialized training in trauma and PTSD, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, Seeking Safety, Strong Families parenting program, and Dialectical Behavioral Therapy skill development.
Licensed · Professional · Cancel Anytime
Monique Rourk is a Licensed Professional Counselor and a Certified Clinical Trauma Professional with a master’s degree in Mental Health Counseling and 17 years of clinical experience. She maintains licenses to practice in Washington, Florida, Georgia, and Michigan and provides therapy from Michigan.
Monique describes her approach as relaxed and flexible, and she presents as down to earth, caring, and easy to talk to. Her style is compassionate, empathetic, and non-judgmental, with an emphasis on meeting clients where they are and keeping sessions focused on agreed-upon goals.
Therapy with Monique can be exploratory talk therapy to process thoughts and feelings or a skills-based, solution-focused approach depending on the client’s needs. Clients take an active role in identifying objectives and choosing strategies, and she works collaboratively to design plans that fit each person’s situation.
She practices an integrative approach grounded in client-centered care and cognitive behavioral methods, and she aims to provide holistic support that addresses the many aspects of a person’s life to improve stability and wellbeing. Monique helps create safety, foster self-awareness, and teach coping skills to reduce emotional distress and self-defeating patterns.
Monique specializes in stress and anxiety, depression, trauma and PTSD, addictions, sexual and BDSM-related concerns, personality disorders, self-esteem and self-care, mood and bipolar disorders, relationship and family conflicts, grief and intimacy-related issues, ADHD, anger management, and coping with life changes. She has additional training in trauma-focused interventions, cognitive behavioral and cognitive processing therapies, motivational interviewing, Seeking Safety, the Strong Families parenting program, and dialectical behavioral therapy skill development.
Many people wonder whether virtual therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most cases.
One of the key advantages is flexibility – clients can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility helps make therapy easier to fit into everyday life.
Sessions are offered by licensed professionals, and clients may switch therapists if they prefer a different fit. For many individuals, remote therapy delivers accessible, practical support for everyday mental health needs.
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