I am a Licensed Clinical Social Worker in the state of Hawaii with over 25 years of experience working as a therapist. I have worked with individuals who have presented with a wide range of issues and concerns, including depression, anxiety and stress related problems, and behavioral problems. I have forensic experience and have worked with anger management and domestic violence and abuse. I bring empathy and objectivity to our sessions. I am down to earth and straight forward in providing support and understanding. My approach is eclectic, with a primary focus on Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and psycho-behavioral education. I will tailor my approach to your individual needs and style.
It is often difficult to reach out for help and it shows great strength that you are seeking solutions to your concerns. I would be glad to help you on your journey to move on to a healthier and happier life.
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Roxy Mico is a Licensed Clinical Social Worker practicing in Hawaii with 28 years of experience providing therapy. She has worked with individuals presenting a wide range of concerns, including depression, anxiety, stress-related problems, relationship issues, trauma and abuse, anger management, bipolar disorder, ADHD, sleeping disorders, self-esteem difficulties, career challenges, family conflicts, intimacy-related issues, and concerns within the LGBT community.
Her background includes forensic experience and work addressing anger management as well as domestic violence and abuse. Roxy brings empathy and objectivity to sessions and offers a down-to-earth, straightforward style while providing support and understanding. Her approach is eclectic, with primary emphasis on Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and psycho-behavioral education, and she adapts these methods to each person’s individual needs and preferences.
Roxy recognizes that reaching out for help can be difficult and regards that step as a sign of strength. She would be glad to support individuals on their journey toward a healthier, happier life.
Many people wonder whether online therapy can genuinely help. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit of online therapy is flexibility – you can connect with a therapist in the way that feels most comfortable, whether that is a video call, a phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and maintain continuity of care.
Licensed professionals provide online therapy services, and if the fit is not ideal you are able to switch therapists at any time. For many people facing everyday mental health concerns, online therapy offers a practical, evidence-supported option to begin or continue treatment.
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