Holistic Jungian therapist specializing in trauma and relationships
Welcome! My name is Lugannys Lopez and I am a licensed mental health counselor in Florida, and a National Certified Counselor. I have three years of experience working with at-risk children, adolescents, and their families in a community mental health setting. I have worked directly with clients with a wide range of concerns including stress, anxiety, substance abuse, anger management, communication, parenting problems, ADHD, and family conflicts.
My counseling style is interactive, strength-based, and collaborative. I believe in the therapeutic relationship and building good rapport with my clients to create a safe space to have open dialogues about their concerns. I believe in treating everyone with respect and compassion. We will work collaboratively to discover strategies and solutions that work best for you. My approach combines person-centered, cognitive-behavioral, mindfulness, and acceptance and commitment therapy (ACT). I will tailor our dialog and treatment plan to meet your unique and specific needs.
Being aware of your needs and seeking help is a difficult yet courageous choice. If you are ready to take that step, I would be honored to walk with you on this healing journey, to support you, and empower you towards the path to wellbeing.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Lugannys Soto is a licensed mental health counselor practicing in Florida who also holds National Certified Counselor recognition. With six years of professional experience, she has worked directly with at-risk children, adolescents, and their families in community mental health settings and supports clients across the lifespan.
She addresses a broad range of concerns, including stress, anxiety, substance use and addictions, anger management, self-esteem struggles, coping with life changes, relationship and family conflicts, grief, intimacy-related issues, parenting challenges, career difficulties, bipolar disorder, and depression.
Her counseling style is interactive, strength-based, and collaborative. Soto prioritizes building strong rapport to create a respectful, compassionate space where clients can speak openly about their concerns. She combines person-centered principles with cognitive-behavioral techniques, mindfulness practices, and acceptance and commitment therapy (ACT), and she tailors conversations and treatment plans to each person’s unique needs.
Choosing to seek help is a courageous step, and Lugannys Soto aims to walk alongside clients as they pursue wellbeing and growth. She welcomes the opportunity to support and empower individuals on their healing journeys.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the primary benefits is flexibility – clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule and to choose the format that feels most comfortable.
Therapists offering online services are licensed professionals, and clients have the option to switch providers if they would prefer a different fit. Online therapy can be a practical, adaptable way to access professional support for many everyday mental health concerns.
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