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Sara Markham

Holistic Jungian therapist specializing in trauma and relationships

About

Combining empathy and intuition to understand every person and each situation, my goal is to support my clients with the compassion and genuine care that they deserve, taking into account their struggles, goals, hopes, desires, and histories. For me, it’s about building quality, unique and profound relationships with my clients, allowing me to give them the confidence to show them that change is, in fact, possible.

I understand that every person is unique. Using a combination of therapy techniques, I am able to really meet my clients on a personal level, helping them clarify goals, find their self-confidence and become effective and intentional with their relationships.

With a Masters in Marriage and Family Therapy and licensed in the state of California (44317), I have worked as a Marriage Counselor and Therapist for over 15 years, guiding individuals toward their goals, and watching as they achieve amazing strides in their relationships, in their workplace, and in their lives. We aim to work on communication skills, opening doors and creating effective ways to voice needs so you can be truly understood in all aspects of your life.

Because of the approach I use, my experience, knowledge and passion for every client, I am able to empathize and understand each on a deeper level, allowing every client to feel change, even after the very first psychotherapy session. That is because I believe it’s not just about you and me, you and your spouse, or you and others, it’s about building a quality relationship with yourself, allowing for more clarity, understanding and appreciation. In this way, you can truly make the changes you wish to see, and see the improvements you never thought you could reach.
This research is valuable for working with the clients I work with to foster new insight into their concerns and find solutions. The quality of the therapeutic relationship and empathic attunement lead those with relationship issues to think about their issues and how they need to change their interactions. Clients with eating disorders are supported in their search for understanding the function of their eating disorder and are guided through their recovery. As they recover, they will be able to think more clearly as their brains are getting the nourishment they need to stay healthy. Teens are unique in the kind of attunement they need and what they respond to. Through years of working with teens, I have been able to find a way of building rapport with them to influence change. When they feel understood and heard, they can make positive steps.

I have been utilizing principles of research on the brain and the power of the mind in changing the structure and function of the brain. Through focusing attention on our internal world we are able to gain empathy and understanding for others allowing them to feel empathic attunement. Feeling attuned to can help one gain insight and understanding into their own internal processes which can cause one to change stuck and dysfunctional ways of relating. This process called Mindsight can actually change the course of your relationships and integrate areas of your history, beliefs, or trauma that weren’t integrated before. When we are able to modify our internal world we can change our patterns of relating to a more harmonious way of interacting. The therapeutic relationship is the conduit for increasing Mindsight and being able to look at the areas that are in need of the most attunement. Therapy with empathic attunement gives clients what they need in order to create change which is empowering for clients.
This research is valuable for working with the clients I work with to foster new insight into their concerns and find solutions. The quality of the therapeutic relationship and empathic attunement lead those with relationship issues to think about their issues and how they need to change their interactions.

Years Experience: 3
Location: California, United States
Accepting New Clients: No
Gender: Female
Accepting international clients: No
NPI Number: 1881839272
Credentials: CA LMFT 44713
Languages Spoken: English
Licenses: LMFT (California) #44713 exp 2026-11-30
List of Specialties: Stress, Anxiety, Relationship, Eating, Self esteem, Depression, Addictions, LGBT, Family, Trauma and abuse, Grief, Intimacy-related issues, Sleeping, Anger, Coping with life changes, Coaching, Compassion fatigue, ADHD, Female therapist, Gay
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Sara Markham

Empathetic, evidence-informed therapy
  • Stress and anxiety
  • Relationships support
  • Trauma-informed care

Licensed · Professional · Cancel Anytime

About

Sara Markham combines empathy and intuition to understand each person and situation, offering compassionate care that honors clients’ struggles, goals, hopes, desires, and histories.

She focuses on building genuine, individualized therapeutic relationships that aim to give clients the confidence to pursue change. Using a blend of therapeutic techniques, she meets people where they are, helps clarify goals, supports the development of self-confidence, and works to make relationships more effective and intentional.

Sara works with a wide range of concerns including stress, anxiety, relationship issues, eating disorders, low self-esteem, depression, addictions, LGBT-related matters, family conflicts, trauma and abuse, grief, intimacy-related issues, sleep difficulties, anger management, adjustment to life changes, coaching needs, compassion fatigue, and ADHD.

Licensed to practice marriage and family therapy in California (CA LMFT 44713), Sara has three years of clinical experience. Her approach draws on research about the brain and how focused attention on inner experience can foster empathy, insight, and gradual changes in patterns of relating.

Through empathic attunement and a collaborative therapeutic relationship, Sara guides clients in exploring how past experiences, beliefs, or unresolved trauma may be influencing present behavior. This work aims to increase self-understanding and open pathways for more harmonious ways of interacting with oneself and others.

Clients who engage in this process may find that clearer communication, improved emotional regulation, and greater self-awareness contribute to meaningful progress in relationships, work, and everyday life.

Location: California, United States
Years Experience: 3
Gender: Female
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials: CA LMFT 44713
  • NPI Number: 1881839272
  • License: LMFT (California) #44713 exp 2026-11-30

Is Online Therapy the Right Fit for Your Needs?

Many common concerns – including stress, anxiety, depression, relationship challenges, and navigating life transitions – respond well to online therapy, and research indicates it can be as effective as traditional in-person treatment for these issues. One major benefit is flexibility. People can connect with a therapist in the way that best suits their schedule and comfort level – via video calls, phone sessions, live chat, or in-app messaging – which makes fitting therapy into a busy life easier. All participating clinicians are licensed professionals, and clients have the option to switch therapists at any time if they want a different fit. For many, online therapy provides an accessible, practical way to engage in meaningful mental health work without sacrificing professional standards of care.

How much experience does Sara Markham have?

Sara Markham has 3 years of experience in providing therapy services.

Is Sara Markham a licensed therapist?

Yes, Sara Markham is a licensed therapist with CA LMFT 44713.

In which languages does Sara Markham provide therapy?

Sara Markham provides therapy in English.

Where is Sara Markham located?

Sara Markham is located in California.

How can I work with Sara Markham as my therapist?

You can work with Sara Markham through Phone • Video • Live Chat • Messaging.

How much does therapy with Sara Markham cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

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