Hello,
I’m Amy, I have been a licensed mental health counselor in Iowa for over a decade, was lucky to be prepared for the license by an amazing graduate program in counseling psychology. Since grad school I have worked with many clients and their families helping them reach their goals and overcoming struggles with anxiety, depression, relationship issues, trauma, abuse, health issues, loss, body image, identity, confidence and the things in life that beat us up.
I am a positivity based therapist that will meet you where you are at and help you get where you want to be. I use pieces of many therapeutic approaches however I like to call it you centered, finding what best works to help you get to your balance and move forward. One of my mantra’s is enjoy, and to enjoy we need to get into our lives and live. I want to help you enjoy and live! This is about you, the time is now to live the life you want.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Amy Louis is a licensed mental health counselor practicing in Iowa with 18 years of clinical experience. She completed a graduate program in counseling psychology that prepared her for licensure and has spent nearly two decades working with individuals and families.
Since graduate school she has supported many clients in reaching their goals and overcoming struggles with anxiety, depression, relationship issues, trauma and abuse, health concerns, grief and loss, body image and identity concerns, confidence, and other life challenges. Her work includes collaborating with families as they navigate change and healing.
Her style emphasizes positivity and meeting clients where they are. She blends elements from multiple therapeutic approaches into a you-centered plan that seeks balance and forward movement. She encourages clients to reengage with life and to rediscover enjoyment as part of the healing process.
She aims to help people live the life they want and looks forward to working with new clients.
Many people wonder whether therapy delivered online can make a real difference. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and managing life transitions – online therapy can be similarly effective to traditional in-person sessions.
A major benefit is flexibility. Clients can choose the format that fits their needs and comfort level, connecting via video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy life.
Sessions are provided by licensed professionals, and clients have the option to change therapists if they want a different match. For many people seeking support with everyday mental health challenges, online therapy offers a convenient, professional way to move forward.
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