Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Maryland with 20 plus years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Jill Benson is a Maryland-licensed clinical social worker with advanced clinical certification and 13 years of professional experience providing therapy. She works with people facing stress and anxiety, relationship difficulties, the effects of trauma and abuse, grief, and challenges with anger management.
Jill approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each individual’s specific needs. She recognizes that seeking change takes courage and offers steady support throughout the process of moving toward a more fulfilling and happier life.
For many common concerns—including stress, anxiety, depression, relationship challenges, and life transitions—online therapy can be as effective as traditional in-person care. It offers practical advantages that help people access support when and how they need it.
One major benefit is flexibility: clients can meet with therapists through video calls, phone sessions, live chat, or in-app messaging, choosing the format that best fits their schedule and comfort level. This flexibility makes it easier to maintain consistency in treatment and integrate therapy into everyday life.
All participating therapists are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. For many people, online therapy provides an accessible, adaptable way to address emotional and relational concerns while working toward positive change.
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