Holistic Jungian therapist specializing in trauma and relationships
Hello, my name is Kuma Kennedy. I am a Licensed Marriage and Family Therapist in the state of Oklahoma. I have been providing individual and couples therapy services to adults for over 15 years in a variety of settings. I have experience working in the fields of domestic violence and sexual assault, community mental health, and with Veterans. I work with individuals and couples struggling with depression, anxiety, trauma, relationship/communication difficulty, grief and loss, life transitions, and feelings of overwhelm and low self-worth. Together we will practice identifying and challenging unhelpful thought patterns that contribute to negative feelings, improve communication skills, process difficult experiences such as grief and loss and trauma, and improve feelings of low self-worth.
As an EMDR trained, Person-Centered, Solution-Focused Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I look forward to working with you to help you heal, obtain insight for personal growth, and become the best version of you.
Licensed · Professional · Cancel Anytime
Kuma Kennedy is a licensed Marriage and Family Therapist practicing in Oklahoma, holding the state LMFT credential (license number LMFT00998). With 16 years of clinical experience, Kuma has provided individual and couples therapy for adults across a range of care settings.
Kuma’s background includes work in domestic violence and sexual assault services, community mental health, and support for Veterans. Kuma works with individuals and couples facing depression, anxiety, trauma, communication and relationship difficulties, grief and loss, life transitions, and feelings of overwhelm or low self-worth.
Trained in EMDR and guided by person-centered and solution-focused approaches, Kuma uses complementary techniques to identify and challenge unhelpful thought patterns, strengthen communication skills, and help clients process painful experiences such as trauma and loss. The therapeutic aim is to reveal longstanding behavior patterns or negative perceptions that may be limiting a more fulfilling life.
While the past cannot be changed, Kuma collaborates with clients to better understand and resolve current challenges and to uncover their potential for growth. Kuma looks forward to working with individuals to support healing, foster personal insight, and move toward becoming the best version of themselves.
Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A primary benefit is flexibility – clients can connect in the way that suits them best, using video, phone, live chat, or in-app messaging. That range of options makes it easier to fit therapy into a busy schedule and maintain continuity of care.
Licensed professionals provide these services, and if a different therapeutic fit is needed, clients can switch therapists. For many people, online therapy is a practical and effective option for addressing everyday mental health and relationship concerns.
© All rights reserved.