Holistic Jungian therapist specializing in trauma and relationships
I’m glad you have chosen Betterhelp. I look forward to working with you!
My name is Bret and I have over 30 years experience helping individuals, couples and adolescents resolve issues pertaining to life and their unique challenges. I offer a challenging, yet supportive therapeutic style and approach. I believe that each of us has the ability to address our challenges and issues and find solutions to achieve happiness in our lives.
Over the course of my career every client I have worked with has found value in the counseling experience. So whether this is your first counseling experience or not, we will work together to help you achieve your goals.
Licensed · Professional · Cancel Anytime
Bret Smith is a Georgia-based therapist with more than 31 years of experience supporting individuals, couples, and adolescents as they work through life’s challenges. He brings seasoned clinical skill to a wide range of concerns including stress, anxiety, relationship and family conflicts, parenting difficulties, depression, addictions, grief, intimacy issues, anger management, self-esteem, career struggles, coping with life transitions, coaching, and ADHD.
He uses a therapeutic approach that balances challenge with support, encouraging clients to explore their strengths and develop practical solutions. He believes that people have the capacity to address their difficulties and pursue greater satisfaction and well-being.
Over the course of his career, every client he has worked with has found value in the counseling experience. Whether someone is beginning therapy for the first time or returning for additional support, Bret collaborates with clients to clarify goals and work toward meaningful change. He is a licensed professional counselor in Georgia and draws on three decades of practice to guide the work.
For many common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions. This option can offer an accessible way to address everyday mental health challenges without changing the core therapeutic process.
One of the main benefits is flexibility – you can connect with a therapist using the format that works best for your schedule and comfort level, whether that is video sessions, phone calls, live chat, or in-app messaging. That flexibility often makes it easier to maintain consistency and fit therapy into a busy life.
Licensed professionals provide online therapy, and clients have the option to request a different therapist at any time if they feel a different fit would be more helpful. Overall, online therapy can be a practical and effective path for many people seeking support.
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