Holistic Jungian therapist specializing in trauma and relationships
Our life path is full of ups and downs with unexpected twists and turns. We learn to develop a way of coping whether it is a positive or negative method to help deal with stressors or adapt to change. However, the majority of the time, we fall back on what we are accustomed to when dealing with a stressful situation or unexpected change; such as becoming confused, frustrated, emotional, withdrawing, angry, combative, or ignoring the situation and hoping the situation will just magically disappear or be resolved. Sometimes we need assistance to develop positive coping skills to deal with unexpected change or stressful situations.
I am a Licensed Clinical Social Worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorder. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-based therapy. I encourage collaboration from you when designing a treatment plan to ensure it is implemented properly and to increase the potential for a successful outcome.
Your well-being is my priority, and I am looking forward to helping you meet your goal.
Licensed · Professional · Cancel Anytime
Aritha Yarborough is a Licensed Clinical Social Worker practicing in Florida with five years of clinical experience. She has worked with children, adolescents, adults, couples, and families to address a wide range of life challenges.
Throughout her practice she has developed specialized training in areas that include anxiety, career concerns, interpersonal conflict, depression, grief, self-esteem, anger management, behavioral issues, stress, trauma, substance use, and co-occurring disorders. Aritha helps clients develop healthier coping strategies when habitual responses no longer serve them – whether those responses show up as withdrawal, anger, avoidance, or confusion.
Her therapeutic approach blends several evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), mindfulness practices, Solution-Focused Brief Therapy, and strength-based techniques. She invites collaboration when designing treatment plans to make sure interventions fit each person’s needs and increase the likelihood of a positive outcome.
She prioritizes clients’ well-being and looks forward to supporting individuals in working toward their goals.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most cases.
One major benefit is convenience and flexibility. Individuals can connect in whatever format feels most comfortable – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy schedule.
Licensed professionals conduct online therapy, and if a different fit is desired, clients typically have the option to switch therapists. This approach can make consistent care more accessible while maintaining the structure and therapeutic methods people expect from in-person treatment.
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