Holistic Jungian therapist specializing in trauma and relationships
Hello, my name is Maria Capehart and I am a bilingual (English/Spanish) Licensed Mental Health Counselor in the state of Florida with 5 years of experience in the mental health field. I enjoy working with a diverse population of adults and couples. My experience includes delivering counseling services of co-occurring mental disorders for adults, couples, LGBT community, minority communities, and immigrants. I have worked with a wide range of concerns including mood disorders, depression, anxiety, addictions, relationships issues, parenting concerns, emotion regulation, adjustment and transitions, immigration stressors, identity concerns and trauma.
My counseling approach is an integrative approach of Cognitive Behavioral Therapy, Motivational Interviewing and Person Centered. Each person is unique and they are the experts of their own life, I help the clients to reach their maximum potential and I only serve as their guidance. My role is to support the client in building confidence and/or self-esteem, restructure their old and unhelpful belief system and acquiring new skills to deal with stressors and/or to manage symptoms of co-occurring mental disorders.
Together we can explore and identify new internal and external resources in order to build a balanced and healthy lifestyle.
I look forward to meeting you and to being working together!
Licensed · Professional · Cancel Anytime
Maria Capehart is a bilingual mental health counselor who provides services in both English and Spanish. She is licensed to practice in Florida as a mental health counselor (FL LMHC MH17620) and brings five years of clinical experience working with adults and couples from diverse backgrounds.
Her clinical work has included delivering counseling for co-occurring mental health conditions and serving adults, couples, members of the LGBT community, minority populations, and immigrants. She has supported people facing a range of concerns, including mood disorders, depression, anxiety, addictions, relationship and family conflicts, parenting challenges, emotion regulation, adjustment and life transitions, immigration-related stress, identity concerns, trauma and abuse, grief, intimacy-related issues, anger management, bipolar disorder, and ADHD.
Maria uses an integrative approach that draws on cognitive behavioral therapy, motivational interviewing, and person-centered methods. She views each person as the expert on their own life and positions herself as a guide, helping clients build confidence and self-esteem, reshape unhelpful beliefs, and learn practical skills to manage symptoms and stressors.
Together with clients she explores internal and external resources to support a more balanced, healthy lifestyle. Maria looks forward to meeting prospective clients and working with them toward their goals.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is the flexibility it offers – you can connect in the way that fits your schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to keep therapy consistent amid work, family, or other commitments.
Sessions are provided by licensed professionals, and if you ever feel a different match would be better, you can switch therapists to find the right fit. Online therapy can be a practical, accessible option for many people seeking support.
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