Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Illinois, Iowa and Nebraska with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, career changes, end-of-life, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Christy Carter brings two decades of clinical experience to her work with individuals facing stress, anxiety, anger management, career transitions, depression, and related challenges. Based in Iowa, she draws on years of practice to help clients explore motivation, self-esteem, and confidence in pursuit of a more satisfying life.
She is licensed to practice as an independent social worker in Iowa and holds independent mental health practitioner licensure in Nebraska, providing professional oversight and training throughout her career. Christy aims to create an open, nonjudgmental environment where thoughts and feelings can be expressed safely and honestly.
Recognizing that seeking help is a courageous first step, she supports clients as they work toward clearer goals and greater well-being. Her approach emphasizes collaboration and practical strategies tailored to each person’s circumstances.
Many people wonder whether remote therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship issues, and life transitions – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.
One major benefit is convenience. Clients can choose the format that fits their needs and comfort level, whether that is video appointments, phone calls, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular sessions and integrate therapy into a busy schedule.
Therapists offering online care are licensed professionals, and you have the option to change providers if you feel a different fit would be more helpful. For many individuals, remote therapy provides an accessible, practical path to addressing everyday mental health concerns.
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