Holistic Jungian therapist specializing in trauma and relationships
Hello! I am a dually licensed mental health and substance abuse practitioner in the state of Nebraska. I have over 20 years of mental health counseling experience, and of those 20 years, 13 have been in the substance abuse treatment area. I have worked with individuals, group and families who have struggled with substance abuse and codependency issues. More recently I have had the opportunity to work with a senior population in an individual and group setting addressing difficulties such as depression and anxiety. In addition, my 20 years of counseling experience has afforded me opportunities to work with unique individuals. I believe each individual carries their own unique experiences, strengths, and weaknesses which require an individualized and unique approach to their counseling needs. I am happy to provide a warm and accepting atmosphere for my clients where they can feel comfortable and at ease to share their difficulties and personal progress.
My holistic counseling style is transparent, direct, honest, and open. I believe everyone deserves to be listened to and given an opportunity to share their feelings, fears, hopes and dreams in a safe and nonjudgemental counseling environment.
It takes a courageous person to ask for help. Reaching out for help is the first step to healing. I am eager to help you process through your life’s challenges!
Licensed · Professional · Cancel Anytime
Regina Juhl is a dually licensed mental health and substance abuse practitioner based in Nebraska with more than 20 years of counseling experience. For 13 of those years she specialized in substance abuse treatment, working with individuals, groups, and families on substance use and codependency concerns.
In more recent work she has provided individual and group services for a senior population, addressing issues such as depression and anxiety. Her two decades of practice have also included supporting a range of unique clients with varied life circumstances.
Regina’s approach to counseling is holistic and grounded in transparency, directness, honesty, and openness. She views each person as carrying distinct experiences, strengths, and challenges that call for an individualized treatment plan, and she strives to create a warm, accepting atmosphere where clients can feel comfortable sharing difficulties and tracking progress.
She is a licensed mental health practitioner in Nebraska (credential NE LMHP 2585). Regina emphasizes that reaching out for help is a courageous first step, and she is ready to help clients process and work through their life’s challenges.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most clients.
A key benefit is flexibility – people can connect in the way that works best for them, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to access support from different locations.
Licensed professionals provide these services, and clients have the option to change therapists at any time if they feel a different fit would be better. Online therapy offers a practical, effective route for many common mental health needs and life transitions.
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