As a licensed professional counselor in Colorado, I bring nearly three decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, including depression, trauma, grief, and significant transitions. I focus on personal growth and gaining skills to help create peace and fulfillment in your life.

I specialize in addressing trauma, social anxiety, isolation, mood disorders, and women’s mental health challenges as well as coping with life and family challenges. My approach is nonjudgmental, deeply empathetic, focusing on understanding each person’s unique journey and supporting their path toward healing and personal growth.

Drawing from evidence-based practices, along with a stance of acceptance and nonjudgement, I create a supportive environment where clients can explore difficult emotions like guilt, shame, and abandonment. My therapeutic work emphasizes recognizing your strengths, further building resilience, improving self-esteem, and developing healthy coping strategies for life’s most challenging moments.

I am committed to providing a non-judgmental, affirming space where individuals can feel heard, validated, and empowered to create meaningful change in their lives.