Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Professional Counselor licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, domestic violence, anxiety, depression, and anger management. I believe that counseling is beneficial for everyone and that identifying and working through areas that may be difficult or having a negative impact on functioning is a positive step. It takes courage and strength and you are worth it.
Licensed · Professional · Cancel Anytime
Tammy Frossard is a Licensed Clinical Professional Counselor in Illinois (IL LCPC 180.009276) with 15 years of professional work experience. She assists people managing addictions, trauma and abuse, domestic violence, anxiety, depression, and anger, and she offers support for parenting-related concerns.
As an older female, non-religious therapist, she brings a direct yet compassionate approach to care. Frossard believes counseling can benefit anyone and that identifying and working through areas that negatively affect functioning is a constructive step toward improvement.
She emphasizes that reaching out for help requires courage and strength, and she encourages individuals to invest in their well-being.
Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life transitions – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. People can connect with a therapist in the format that best fits their needs and schedule: video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to integrate therapy into daily life.
Each therapist offering online services is a licensed professional, and clients have the option to switch therapists if they prefer a different fit. Online therapy can provide a practical and effective route to support when addressing common mental health and life concerns.
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