Holistic Jungian therapist specializing in trauma and relationships
I am Counsellor fully accreditated in the UK with 6 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, confidence, & depression, Trauma and bereavement, grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Zaida Fontes is a counsellor fully accredited in the United Kingdom with 9 years of professional experience. She works with people facing addictions, trauma and abuse, low self-esteem and confidence issues, depression, anger, parenting and family challenges, grief and bereavement, and difficulties coping with life changes. She also supports clients who are struggling with motivation.
Zaida believes that each person is the expert of their own story and that existing strengths can be mobilised to address what feels challenging. She recognises that taking the first step toward a more fulfilling, happier life requires courage, and she offers steady support throughout that process.
People often wonder whether online therapy can truly help. For many common issues – such as stress, anxiety, depression, relationship difficulties, or navigating life transitions – online therapy has been shown to be comparable in effectiveness to traditional face-to-face sessions.
One major benefit is flexibility. You can choose the way you connect that feels most comfortable – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.
Therapists offering online work are licensed professionals, and if you feel a different style or approach would suit you better, it is possible to switch therapists to find a better fit.
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