Zaida Fontes
Compassionate accredited counsellor for change
Start with Zaida FontesLicensed · Professional · Cancel Anytime
About
Zaida Fontes is a counsellor fully accredited in the United Kingdom with 9 years of professional experience. She works with people facing addictions, trauma and abuse, low self-esteem and confidence issues, depression, anger, parenting and family challenges, grief and bereavement, and difficulties coping with life changes. She also supports clients who are struggling with motivation.
Zaida believes that each person is the expert of their own story and that existing strengths can be mobilised to address what feels challenging. She recognises that taking the first step toward a more fulfilling, happier life requires courage, and she offers steady support throughout that process.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English, Portuguese
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Coping with life changes, Depression, Self esteem, Trauma and abuse
Other areas of experience: Abandonment, Anger, Attachment issues, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Disaster relief therapy, Divorce, Domestic violence, Family, Family of origin issues, Fatherhood issues, Forgiveness, Grief, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Postpartum depression, Self-love, Separation, Sexual trauma, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS20-00874 exp 2026-05-27
Is Online Therapy the Right Choice for Your Mental Health Journey?
People often wonder whether online therapy can truly help. For many common issues - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional face-to-face sessions.
One major benefit is flexibility. You can choose the way you connect that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life.
Therapists offering online work are licensed professionals, and if you feel a different style or approach would suit you better, it is possible to switch therapists to find a better fit.
How much experience does Zaida Fontes have?
Zaida Fontes has 9 years of experience in providing therapy services.
In which languages does Zaida Fontes provide therapy?
Zaida Fontes provides therapy in English and Portuguese.
Where is Zaida Fontes located?
Zaida Fontes is located in the United Kingdom.
How can I work with Zaida Fontes as my therapist?
You can work with Zaida Fontes via phone, video, live chat, or messaging.
Does Zaida Fontes work with international clients?
Zaida Fontes does work with international clients.
How much does therapy with Zaida Fontes cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.