Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Virginia with 24 years of professional work experience. I am familiar with helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with depression. I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Elizabeth Bennett is a licensed psychologist in Virginia (VA Psychologist 0810003030) with 24 years of professional experience. She works with people coping with stress, anxiety, family conflict, trauma and abuse, parenting concerns, and depression.
She seeks to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Elizabeth recognizes the courage required to pursue a more fulfilling, happier life and to take the initial steps toward change.
Throughout treatment she focuses on supporting and empowering individuals as they move forward, offering steady guidance while respecting each person’s pace and goals.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility – individuals can connect with a therapist in the way that fits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to incorporate therapy into a busy life.
All therapists are licensed professionals, and if a different fit is desired it is possible to switch therapists at any time. For many people, online therapy offers an accessible, effective path for addressing everyday mental health concerns.
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