Holistic Jungian therapist specializing in trauma and relationships
I am a BACP Registered Humanistic therapist in the United Kingdom with 3 years of professional work experience. Therapy with me is a space for honest exploration. It’s a chance to increase awareness, find clarity, and reconnect with yourself. I believe that therapy is a deeply personal and collaborative process. We’ll work together to explore what’s going on for you, develop insight into patterns or difficulties, and support your growth and healing. My approach is relational, meaning I see our connection as central to the work. I’ll be alongside you as we explore your inner world, your relationships, and your sense of self. This might mean sitting with uncertainty or working with painful emotions, but also opens space for meaningful change. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression.
Each therapeutic journey is unique based on the relationship we create together. I look forward to discovering the path that we explore.
Licensed · Professional · Cancel Anytime
Matthew Bennett is a BACP Registered humanistic therapist practising in the United Kingdom with 3 years of professional experience. He offers therapy as a space for honest exploration where clients can increase awareness, find clarity, and reconnect with themselves.
He approaches therapy as a collaborative process, working alongside clients to explore what is happening for them, develop insight into recurring patterns or difficulties, and support ongoing growth and healing. His work is relational in focus, placing the therapeutic connection at the centre of the process.
In sessions he accompanies clients as they investigate their inner world, their relationships, and their sense of self. That process can involve sitting with uncertainty or engaging with painful emotions, while also creating opportunities for meaningful change.
He has experience supporting people with stress, anxiety, relationship issues, trauma and abuse, motivation concerns, self esteem and confidence, and depression. Matthew sees each therapeutic journey as unique and shaped by the relationship formed with each client, and he looks forward to discovering the path they explore together.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to maintain regular contact over time.
Therapists offering online work are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. For many people, online therapy provides a practical and effective route to support and progress.
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