About

Matthew Bennett is a BACP Registered humanistic therapist practising in the United Kingdom with 3 years of professional experience. He offers therapy as a space for honest exploration where clients can increase awareness, find clarity, and reconnect with themselves.

He approaches therapy as a collaborative process, working alongside clients to explore what is happening for them, develop insight into recurring patterns or difficulties, and support ongoing growth and healing. His work is relational in focus, placing the therapeutic connection at the centre of the process.

In sessions he accompanies clients as they investigate their inner world, their relationships, and their sense of self. That process can involve sitting with uncertainty or engaging with painful emotions, while also creating opportunities for meaningful change.

He has experience supporting people with stress, anxiety, relationship issues, trauma and abuse, motivation concerns, self esteem and confidence, and depression. Matthew sees each therapeutic journey as unique and shaped by the relationship formed with each client, and he looks forward to discovering the path they explore together.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Codependency, Commitment issues, Communication problems, First responder issues, Forgiveness, Guilt and shame, Immigration issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Self-love, Sexuality, Social anxiety and phobia, Veterans, Workplace issues
Therapeutic approach:Client-Centered Therapy, Existential Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #407022 exp 2026-04-17

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to maintain regular contact over time.

Therapists offering online work are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. For many people, online therapy provides a practical and effective route to support and progress.

How much experience does Matthew Bennett have?

Matthew Bennett has 3 years of professional experience providing therapy services.

In which languages does Matthew Bennett provide therapy?

Matthew Bennett provides therapy in English.

Where is Matthew Bennett located?

Matthew Bennett is located in United Kingdom.

How can I work with Matthew Bennett as my therapist?

Clients can work with Matthew Bennett via Phone, Video, Live Chat or Messaging.

How much does therapy with Matthew Bennett cost?

Costs can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin working with Matthew Bennett, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.