Holistic Jungian therapist specializing in trauma and relationships
I am a licensed psychologist in both Nigeria and the United Kingdom, with 10 years of professional experience. I have worked with clients experiencing stress, anxiety, depression, trauma, abuse, low self-esteem, and confidence issues, as well as relationship and marital difficulties. I also have experience supporting couples who are struggling in their relationships.
My approach is grounded in respect, sensitivity, and compassion. I believe in tailoring each conversation and treatment plan to your unique needs and circumstances. Seeking support takes courage, and choosing to work towards a more fulfilling and meaningful life is an important first step. I am here to walk alongside you, offering guidance, encouragement, and empowerment throughout your journey.
Licensed · Professional · Cancel Anytime
Dr. Afusat Apata is a licensed psychologist in both Nigeria and the United Kingdom with 10 years of professional experience.
She has worked with people experiencing stress, anxiety, depression, trauma, abuse, low self-esteem and confidence issues, as well as those facing relationship and marital difficulties. She also has experience supporting couples who are struggling in their relationships.
Her therapeutic style is grounded in respect, sensitivity and compassion, and she adapts each conversation and treatment plan to a person’s unique needs and circumstances. Dr. Apata recognises that seeking support takes courage and views the decision to pursue a more fulfilling and meaningful life as an important first step.
She walks alongside clients throughout their journey, offering guidance, encouragement and empowerment as they work toward their goals.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility – clients can connect in the way that fits them best, choosing video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to fit therapy into daily life and to meet with a therapist in whichever format feels most comfortable.
Sessions are delivered by licensed professionals, and clients can switch therapists at any time if they want a different fit. For many people, online therapy offers a practical and effective route to consistent support for common mental health concerns.
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