About

Dr. Afusat Apata is a licensed psychologist in both Nigeria and the United Kingdom with 10 years of professional experience.

She has worked with people experiencing stress, anxiety, depression, trauma, abuse, low self-esteem and confidence issues, as well as those facing relationship and marital difficulties. She also has experience supporting couples who are struggling in their relationships.

Her therapeutic style is grounded in respect, sensitivity and compassion, and she adapts each conversation and treatment plan to a person’s unique needs and circumstances. Dr. Apata recognises that seeking support takes courage and views the decision to pursue a more fulfilling and meaningful life as an important first step.

She walks alongside clients throughout their journey, offering guidance, encouragement and empowerment as they work toward their goals.

Location:
United Kingdom, United Kingdom
Years Experience:
10
Gender:
Female
Languages Spoken:
English, Yoruba
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Parenting, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Separation, Sexuality, Social anxiety and phobia, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: HCPC #PYL045146 exp 2027-05-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A key advantage is flexibility - clients can connect in the way that fits them best, choosing video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to fit therapy into daily life and to meet with a therapist in whichever format feels most comfortable.

Sessions are delivered by licensed professionals, and clients can switch therapists at any time if they want a different fit. For many people, online therapy offers a practical and effective route to consistent support for common mental health concerns.

How much experience does Dr. Afusat Apata have?

Dr. Afusat Apata has 10 years of experience providing therapy services.

In which languages does Dr. Afusat Apata provide therapy?

Dr. Afusat Apata provides therapy in English and Yoruba.

Where is Dr. Afusat Apata located?

Dr. Afusat Apata is located in the United Kingdom.

How can I work with Dr. Afusat Apata as my therapist?

Sessions with Dr. Afusat Apata are available by Phone • Video • Live Chat • Messaging.

Does Dr. Afusat Apata work with international clients?

Dr. Afusat Apata does work with international clients.

How much does therapy with Dr. Afusat Apata cost?

The cost of therapy can vary depending on factors such as your location and Dr. Afusat Apata’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin working with Dr. Afusat Apata, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.