Holistic Jungian therapist specializing in trauma and relationships
I am a licensed professional counselor (LPC) in Colorado with 5 years of experience dedicated to empowering individuals through a strengths-based, person-centered approach to therapy. I believe that each person has unique strengths and inner resources that can be harnessed to overcome challenges and achieve personal growth. My role as a therapist is to guide and support you in tapping into these strengths while providing a safe and non-judgmental space for exploration and healing.
I specialize in helping individuals navigate stress, anxiety, depression, LGBTQ2IA+ related issues, motivation, self-esteem, and confidence. I also work with individuals to build effective coping strategies and skills, particularly for those with ADHD, to foster greater focus, self-regulation, and overall well-being.
Drawing on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I help clients identify and challenge unhelpful thought patterns, develop emotional regulation skills, and work toward lasting, positive change. My approach is collaborative, and I tailor each session to meet your specific needs and goals.
If you’re seeking a therapist who will listen, understand, and walk alongside you as you navigate life’s challenges, I’d be honored to help you on your journey toward healing and empowerment. Please reach out to learn more or schedule an appointment.
Licensed · Professional · Cancel Anytime
Megan Bettenberg is a Licensed Professional Counselor in Colorado (CO LPC LPC.0021471) with five years of experience. She practices from a strengths-based, person-centered perspective, helping people identify and use their existing resources to overcome challenges and pursue growth.
She specializes in supporting individuals who are managing stress, anxiety, depression, and LGBTQ2IA+ related concerns, as well as those seeking greater motivation, self-esteem, and confidence. Megan also partners with people with ADHD to build practical coping strategies that promote improved focus, self-regulation, and overall well-being.
Using techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she assists clients in recognizing and reframing unhelpful thought patterns, developing emotional regulation skills, and working toward lasting positive change. Her approach is collaborative and each session is tailored to the client’s specific needs and goals.
Megan provides a safe, non-judgmental space for exploration and healing, and she encourages anyone seeking a therapist who will listen and walk alongside them to reach out to learn more or schedule an appointment.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or the transitions that come with life changes, online therapy has been found to be as effective as traditional in-person care for most people.
One of the main benefits is flexibility – clients can connect in the way that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
All therapists are licensed professionals, and if someone later prefers a different match, they may switch to another therapist. Online counseling offers an accessible option for many people seeking support while maintaining the core therapeutic elements of effective care.
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