Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the United Kingdom with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Sarah Jennings is credentialed in the United Kingdom and brings five years of professional experience to her therapeutic practice.
She works with people facing stress, anxiety, trauma and abuse, grief and loss, and depression, and she has experience supporting clients who are coping with addictions and adjusting to life changes.
Sarah approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to fit individual needs. She recognises that taking the first step into therapy can require courage and affirms clients for beginning that process.
Many people wonder whether online therapy can truly help. For most common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life changes – remote therapy has been shown to be as effective as traditional in-person care for many individuals.
One major benefit is flexibility. People can choose the format that best fits their needs and routine, connecting with therapists by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to attend sessions without rearranging daily life.
Sessions are delivered by licensed professionals, and clients may change therapists at any time if they prefer a different fit. For many, online therapy provides an accessible and practical way to get consistent support for everyday mental health concerns.
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