About

Sarah Jennings is credentialed in the United Kingdom and brings five years of professional experience to her therapeutic practice.

She works with people facing stress, anxiety, trauma and abuse, grief and loss, and depression, and she has experience supporting clients who are coping with addictions and adjusting to life changes.

Sarah approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to fit individual needs. She recognises that taking the first step into therapy can require courage and affirms clients for beginning that process.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Body image, Guilt and shame, Isolation / loneliness, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Stress, Anxiety, Addiction Therapists, Trauma and abuse

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #383311 exp 2026-04-26

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For most common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - remote therapy has been shown to be as effective as traditional in-person care for many individuals.

One major benefit is flexibility. People can choose the format that best fits their needs and routine, connecting with therapists by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to attend sessions without rearranging daily life.

Sessions are delivered by licensed professionals, and clients may change therapists at any time if they prefer a different fit. For many, online therapy provides an accessible and practical way to get consistent support for everyday mental health concerns.

How much experience does Sarah Jennings have?

Sarah Jennings has five years of experience providing therapy services.

In which languages does Sarah Jennings provide therapy?

Sarah Jennings provides therapy in English.

Where is Sarah Jennings located?

Sarah Jennings is located in United Kingdom.

How can I work with Sarah Jennings as my therapist?

You can work with Sarah Jennings through Phone • Video • Live Chat • Messaging.

How much does therapy with Sarah Jennings cost?

The cost of therapy can vary depending on factors such as your location and Sarah Jennings' availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Sarah Jennings is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.