Holistic Jungian therapist specializing in trauma and relationships
I am Licensed Marriage and Family in California for 10 years with experience of individual and family therapy. I have worked with clients with a wide range of experience including depression, anxiety, relationship issues, parenting issues, with experience Child Trauma, Post Partum, Immigration and Domestic Violence. My modalities are psychodynamic therapy, Trauma Focused- CFT, Cognitive, Behavioral, Child Parent Psychotherapy and Infant Parent psychotherapy modalities.
My counseling experience is warm and interactive. I am a woman of color, I believe in treating with anyone with kindness, respect and compassion. My approach is to support everyone and to provide a treatment plan to meet your specific needs.
I look forward to working with you.
Licensed · Professional · Cancel Anytime
Leslie Sigala is a licensed marriage and family therapist practicing in California with 12 years of clinical experience. She provides both individual and family therapy to people facing a range of concerns, including depression, anxiety, relationship challenges, and parenting issues, and has worked with cases involving child trauma, postpartum difficulties, immigration stressors, and domestic violence.
Her therapeutic work draws on psychodynamic approaches, trauma-focused CFT, cognitive and behavioral techniques, as well as Child-Parent Psychotherapy and Infant-Parent Psychotherapy, allowing her to tailor interventions to each client’s needs. Counseling with Leslie is described by her approach as warm and interactive, centered on building understanding and progress through an engaged therapeutic relationship.
As a woman of color, she brings a perspective that emphasizes kindness, respect, and compassion for every person she treats. Leslie focuses on supporting clients while developing individualized treatment plans that address specific goals and circumstances. She looks forward to working with individuals and families seeking thoughtful, experienced care.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is convenience. Clients can connect with a therapist in the format that fits them best – video sessions, phone calls, live chat, or in-app messaging – which makes it easier to attend regularly and integrate therapy into a busy schedule.
All therapists are licensed professionals, and clients have the option to change providers at any time if they feel a different fit would be more helpful. Online therapy offers flexibility and access while supporting the same types of goals addressed in face-to-face treatment.
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