Holistic Jungian therapist specializing in trauma and relationships
Welcome!
I’m a dual-trained therapist specialising in both Person-Centred Therapy and Cognitive Behavioural Therapy (CBT). My professional journey has given me the privilege of working with a diverse range of clients, including young adults navigating the complexities of college and university life, and individuals recently diagnosed with chronic or incurable conditions. These experiences have deepened my understanding of the unique challenges we face at different stages of life.
In today’s fast-paced world, where convenience often comes at the cost of our emotional, mental, and physical well-being, I believe in creating a space for meaningful connection and healing. Many of life’s greatest joys—and its most profound challenges—stem from our relationships with those closest to us. Yet, sometimes we need a compassionate ear outside of our immediate circle to truly be heard and understood.
Why Choose Me?
– Tailored Approach: Whether you’re looking to process complex emotions, overcome anxiety, or build stronger relationships, I combine evidence-based CBT techniques with the empathetic, non-judgmental support of Person-Centred Therapy.
– Experience with Young Adults: My work as a college and university counsellor has given me insight into the pressures and transitions faced by young adults.
– Support for Chronic Conditions: I also specialize in helping individuals adapt to life-changing diagnoses, fostering resilience and a renewed sense of purpose.
– Convenience of Online Therapy: Life is busy, and therapy should fit into your schedule. Online sessions allow you to connect from the comfort of your own space—an ideal option for young people, those with mobility challenges, or anyone who values flexibility.
Let’s Work Together
I’m here to help you break free from feelings of being misunderstood or trapped in your thoughts. Together, we’ll work towards reconnecting with yourself, rediscovering joy, and building fulfilling relationships.
You don’t have to navigate this journey alone—let’s take the first step toward your goals together. Happiness and fulfilment are within reach.
Licensed · Professional · Cancel Anytime
Tsveta Encheva is a dual-trained therapist who practices both Person-Centred Therapy and Cognitive Behavioural Therapy (CBT). Based in the United Kingdom with three years of experience, she has supported a wide range of clients, including young adults navigating college and university life and people adjusting to recent diagnoses of chronic or incurable conditions.
Her work balances evidence-based techniques with a warm, non-judgmental stance – CBT helps identify and adjust unhelpful thoughts and behaviours, while Person-Centred Therapy emphasises empathetic listening and respect for the client’s own pace and priorities. This combination allows sessions to be tailored to individual needs, whether the focus is on managing anxiety, processing loss, or improving relationships.
In a fast-paced world where convenience often competes with wellbeing, Tsveta aims to create a reliable space for connection and healing outside the immediate circle of family and friends. She offers online sessions that suit busy schedules and those who prefer to meet remotely, making therapy more accessible for young people, individuals with mobility limitations, or anyone seeking flexibility.
Tsveta works collaboratively with clients to move beyond feelings of being misunderstood or stuck in their thoughts, supporting them to reconnect with themselves, rediscover joy, and build more fulfilling relationships. She welcomes the opportunity to take the first step toward each client’s goals alongside them.
Many people ask whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be comparable to traditional in-person care for many clients.
One clear benefit is flexibility – individuals can choose the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into everyday life.
Sessions are provided by licensed professionals and clients may change therapists if they feel a different fit would be better. Online therapy can be an accessible and practical option for people seeking professional support without the constraints of in-person appointments.
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