Tsveta Encheva

Tsveta Encheva is a dual-trained therapist who practices both Person-Centred Therapy and Cognitive Behavioural Therapy (CBT). Based in the United Kingdom with three years of experience, she has supported a wide range of clients, including young adults navigating college and university life and people adjusting to recent diagnoses of chronic or incurable conditions.

Her work balances evidence-based techniques with a warm, non-judgmental stance - CBT helps identify and adjust unhelpful thoughts and behaviours, while Person-Centred Therapy emphasises empathetic listening and respect for the client’s own pace and priorities. This combination allows sessions to be tailored to individual needs, whether the focus is on managing anxiety, processing loss, or improving relationships.

In a fast-paced world where convenience often competes with wellbeing, Tsveta aims to create a reliable space for connection and healing outside the immediate circle of family and friends. She offers online sessions that suit busy schedules and those who prefer to meet remotely, making therapy more accessible for young people, individuals with mobility limitations, or anyone seeking flexibility.

Tsveta works collaboratively with clients to move beyond feelings of being misunderstood or stuck in their thoughts, supporting them to reconnect with themselves, rediscover joy, and build more fulfilling relationships. She welcomes the opportunity to take the first step toward each client’s goals alongside them.