Holistic Jungian therapist specializing in trauma and relationships
I am a Professional Licensed Counselor, in Missouri, with over 20 years of experience. I have worked with very troubled youths and families in residential treatment centers and I have extensive experience working with military personnel and veterans, of which I am also one. My education and experience has helped me to appreciate the diversity of cultures, faiths, philosophies, values and perspectives of my clients. I appreciate the importance of developing resiliency to weather life’s storms. I try to use a warm, relaxed, light approach to create an environment in which my clients can best maximize their counseling experience. I rely on the well-researched efficacy of Cognitive Behavioral Therapy to address a wide array of conditions which may be impacting work and personal relationships. I utilize my strong empathetic ability along with effective active listening skills to help my clients feel understood. I try to assist them in achieving goals that they determine for themselves.
Problems, while not usually welcomed, often lead to greater personal growth and development. My personal philosophy is that if we are growing than we are really living. But, growth means change and change can be uncomfortable. I will be happy to offer you guidance and support as you take the next steps in your growth.
Licensed · Professional · Cancel Anytime
Jeffrey (Jeff) Cohen is a professional counselor practicing in Missouri with more than 20 years of clinical experience. He is licensed to practice as a professional counselor in Missouri; his registration is MO LPC 2004005226.
His work history includes supporting highly troubled youths and families in residential treatment settings, and he has extensive experience working with military personnel and veterans – he is a veteran himself. This background contributes to a deep appreciation for diverse cultures, faiths, philosophies, values and perspectives among the people he serves.
Jeff emphasizes the importance of building resiliency to navigate life’s challenges and uses a warm, relaxed, and light approach to create an atmosphere where clients can get the most from counseling. He draws on the well-researched benefits of cognitive behavioral therapy to address a wide range of issues that affect work and personal relationships. By combining strong empathy with attentive active listening, he helps clients feel understood while supporting them to meet goals they set for themselves.
He believes that problems often become catalysts for personal growth. His personal philosophy is that growth equals truly living, and that meaningful change can be uncomfortable. He offers guidance and support as clients take the next steps in their development.
Many people wonder whether virtual counseling really helps. For common concerns such as stress, anxiety, depression, relationship struggles, or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. Clients can connect in the way that best fits their needs and routine – by video sessions, phone calls, real-time chat, or in-app messaging. This range of options makes it easier to weave therapy into a busy life.
All therapists are licensed professionals, and clients have the option to change therapists if they prefer a different fit. Online care can be a practical and effective way to access professional support for many everyday mental health concerns.
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