Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I work as an integrative counsellor and I am a wellbeing officer and understand that everyone is different so I will use different modalities that are best suited to your needs. It is my passion to make a difference in peoples lives.
I check my messages on a regular basis and aim to get back to you in a timely manner. I don’t work on weekends as this is my family time. If you have sent me a message over the weekend, I will aim to get back to you on the Monday
Licensed · Professional · Cancel Anytime
Lisa Hughes is credentialed in the United Kingdom and has 3 years of professional experience. She supports people with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence.
As an integrative counsellor and a wellbeing officer, she uses a range of therapeutic approaches and adapts methods to suit each person’s needs. She works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Lisa recognises that it takes courage to seek a more fulfilling and happier life, and she is available to support and empower clients as they take those first steps. She checks messages regularly and aims to respond in a timely manner. She does not work at weekends as that is her family time, and messages received over the weekend will be replied to on Monday.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the format that feels most comfortable, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into everyday life.
Each therapist is a licensed professional, and clients have the option to switch therapists if they want a different fit. Online therapy can offer practical and effective support for many of the issues people commonly seek help for.
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